Anxiety, Attention and Performance Flashcards

1
Q

What does drive theory suggest?

A

Arousal increases the likelihood that the dominant response will occur

Effects of arousal on performance depend on the skill level

In early stages of learning, high arousal impairs learning
In advanced stages, high arousal improves performance

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2
Q

What does the Inverted-U theory suggest?

A

That increased arousal improves performance up to a point after which further arousal increases impair performance

It also suggest that levels of optimal arousal depends on the type of sport

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3
Q

What does the multidimensional anxiety theory (martens et al,1990) state?

A

It states a proposed distinction between cognitive and somatic anxiety

CA has a negative relationship with performance
SA has an inverted U relationship with performance

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4
Q

What is a basic description of PET (eyesenck and calico, 1992)

A

It is based on the assumption that individuals have a limited pool of resources

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5
Q

What is the first function of anxiety according to PET?

A

To consume attentional resources, anxiety reduces processing efficiency, too much anxiety is bad as it reduces the amount of attentional resources devoted to task at hand

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6
Q

What is the good, second, function of anxiety?

A

It increases effort, in these situations processing efficiency decreases but performance level does not

A study showed that anxiety and effort were greater in competition condition compared to a ‘do your best’ command which lead to performance increasing

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7
Q

What did a study show about anxiety and golf?

A

Anxiety increased based on the pressure of the situation and so did effort, however this didn’t equal improved performance in this case

  • possibly due to the fact that getting the ball close to hole requires less resources than getting the ball in
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8
Q

What is attention?

A

The cognitive process of selectively concentrating on certain aspects of the environment while ignoring others

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9
Q

Explain the ideas of attention having a limited capacity?

A

There is a limited pool of resources for information processing

Multiple sources of attention can be processed at the same time

Attention is compromised when required resources exceed available resources

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10
Q

How do the attentional demands differ between novices and experts?

A

For novices, the attentional demands of a skill are high

For experts the attentional demands are low

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11
Q

What is selective attention?

A

The ability to selectively attend to appropriate stimuli and to ignore the irrelevant information

At autonomous stage, skill execution operates by fast efficient procedures

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12
Q

What is reinvestment theory? (Masters et al, 1993)

A

Under pressure, people reinvest explicit (declarative) knowledge in a deautomization process, performance suffers as we reinvest because we reverb to a more novice stage

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13
Q

What association did Masters find between putting performance and reinvestment?

A

A negative association (r=-0.59)

Another study showed players more likely to choke under pressure had higher reinvestment scores

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14
Q

What did Pijpers et al (2005) find?

A

Results showed more anxiety for the high route compared to the low route
More explorative movements in the high route
The high route also took longer to complete

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15
Q

What did a study looking at dribbling in novices and experts?

A

A skill focused condition helped novices, this condition harmed the experts (affected automaticity)
Distractions harmed novices and helped experts

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16
Q

What tips should be advised when learning a new skill?

A

Focus on the relevant cues

Focus on the process not the outcome

17
Q

To develop expertise and automatcity, what tips should be given?

A

Practice with distractions present
Establish routines
Just do it