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Personal Trainer > De Nekspieren > Flashcards

De Nekspieren Flashcards

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NASM ® CPT flashcards
1
Q

M. Levator scapulae

Schouderbladhaffer

A

Functie:
Elevatie schouderblad
Zijwazrtse flexie nek
Rotatie nek

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2
Q

M. Sternocleidomastoideus

A

Functie:
Rotatie nek
Kantelen nek
Naar voor buigen nek

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3
Q

M. Scalenus

A

Functie:
Nek flexie
Zijwaartse flexie
Rotatie

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4
Q

M. Longus coli

Lange halsspier

A

Functie:
Flexie
Rotatie
Zijwazrtse flexie

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5
Q

M. Longus capitis

Spier van het hoofd

A

Functie:
Flexie
Lateroflexie
Rotatie

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