Cooking Food Flashcards

1
Q

Caramelisation is..

A

… when simple sugars are heated they melt and break down
Sucrose to glucose and fructose

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2
Q

Dextrinisation is…

A

…when starches within food break down when heated into dextrin
Colour changes (darkens)
If overcooked the starch turns to carbon
Pyrodexrins give the toasted flavour

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3
Q

What does cooking food do

A

Makes it safe to eat
Changes flavour, texture, appearance, aroma and shelf life

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4
Q

Conduction

A

Atoms arranged in a lattice in metals pass heat energy as they vibrate , this passes heat energy into the cooking food

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5
Q

Convection

A

Water is heated, molecules with heat energy rise to reach the colder water and sink as they loose heat energy, this causes convection currents

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6
Q

Radiation

A

Heat energy spread by infrared rays which become absorbed whenever they hit a solid object
Food can’t be too thick

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7
Q

How does cooking affect nutrition (water soluble vitamins)

A

Water soluble vitamins can be lost by water, sunlight, air, heat, enzymes

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8
Q

You can reduce loss of vitamins in food preparation by…

A

…buying food in good condition
Buying ripe food
Storing food in cool, dark places
Minimising preparation
Blanching
Eating raw
Cook in skins
Use boiling water
Use cooking water

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9
Q

Gelatinisation is when

A

Starch grains in sauce absorb water, swell and burst

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10
Q

At what temperature does gelatinisation occur

A

60-80C

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11
Q

Amylose is…

A

… a crystallised polysaccharide that produces a thickened, cloudy sauce

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12
Q

Amylopectin is…

A

…non-crystallisable polysaccharide that produces a clear gel and has the same thickness hot or cold

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13
Q

What factors effect gelatinisation

A

The smaller the amount of liquid, the thicker
Type of starch
Temperature
The more you stir, the thicker
The less sugar, the thicker
Acids break down the gel

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14
Q

Cooking methods with moisture

A

Boiling
Braising
Simmering
Steaming
Poaching

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15
Q

Cooking methods with oil

A

Sautéing
Shallow frying
Deep fat frying
Roasting
Stir frying

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16
Q

Cooking methods with dry heat

A

Baking
Toasting
Grilling
Dry frying

17
Q

How does cooking affect foods

A

Break/cakes rise
Eggs/biscuits/pastry will set
Starch will brown
Veg will brighten then dull
Meat shrinks
Rice/pasta swell
Sauce thickens
Veg softens
Eggs sets
Sugar dissolves and caramelises
Chemicals are released into the air