Cooking Food Flashcards

1
Q

Caramelisation is..

A

… when simple sugars are heated they melt and break down
Sucrose to glucose and fructose

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2
Q

Dextrinisation is…

A

…when starches within food break down when heated into dextrin
Colour changes (darkens)
If overcooked the starch turns to carbon
Pyrodexrins give the toasted flavour

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3
Q

What does cooking food do

A

Makes it safe to eat
Changes flavour, texture, appearance, aroma and shelf life

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4
Q

Conduction

A

Atoms arranged in a lattice in metals pass heat energy as they vibrate , this passes heat energy into the cooking food

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5
Q

Convection

A

Water is heated, molecules with heat energy rise to reach the colder water and sink as they loose heat energy, this causes convection currents

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6
Q

Radiation

A

Heat energy spread by infrared rays which become absorbed whenever they hit a solid object
Food can’t be too thick

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7
Q

How does cooking affect nutrition (water soluble vitamins)

A

Water soluble vitamins can be lost by water, sunlight, air, heat, enzymes

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8
Q

You can reduce loss of vitamins in food preparation by…

A

…buying food in good condition
Buying ripe food
Storing food in cool, dark places
Minimising preparation
Blanching
Eating raw
Cook in skins
Use boiling water
Use cooking water

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