Consiousness (4a) Flashcards

1
Q

Consiousness

A

Everything we are thinking about right now
Our awareness of our surroundings and ourselves

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2
Q

Altered states of consciousness

A
  • being asleep
  • having a dream
  • hyponosis
  • mediation
  • anaesthesia
  • psychoactive dugs
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3
Q

States of consciousness

A

Level of awareness for our external surroundings and internal stats

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4
Q

Contents of consciousness

A

Specific thoughts we are aware of about our internal states or external surroundings

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5
Q

Inattention blindness

A

If you aren’t paying attention to something visual, you are unable to report on the details of what the visual stimuli contain

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6
Q

Development of copiousness

A

Consciousness awareness of self seems to develop around 18 months full coniounes awareness develops at around 22 months

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7
Q

Preconiousness

A

Level of awareness in which information can become readily available to copiousness if necessary
- what did you do last weekend

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8
Q

Automatic behaviours

A

a type of precocious behaviour

  • Do you remember every step each time you brushed your teeth last week
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9
Q

Unconscious state

A

State in which information is not accessible to conscious awareness
- what did you eat last week

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10
Q

Explicit memory

A

Involves pieces of knowledge that we are fully aware of

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11
Q

Implicit memory

A

Knowledge that we have stored in memory that we are not typically aware of or able to recall at will

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12
Q

Adaptive sleep theory

A

Theory that organisms sleep for the praise of self preservation, to keep away from predictors

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13
Q

Restoration theory

A

Holds that sleep restores our brains and bodies

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14
Q

Circadian Rothy’s (biological clock)

A

Pattern of sleep-wake cycles in human beings that roughly corresponds to periods of daylight and night

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15
Q

Sleep cycles

A

90 - 100 minutes per sleep cycles
One cycle consists of 5 stages
Of the later part of the night, we spend most time in stages 1, 2, and REM sleep

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16
Q

Pre sleep peroid

A
  • alpha waves
  • hypnagogic hallucinations
  • myoclonic jerk
17
Q

Sleep cycle - stage 1

A
  • a few minutes
  • bridge between wakefulness and sleep
  • alpha waves change to slower theta waves
18
Q

Sleep cycle - stage 2

A
  • 15 - 20 minutes
  • more relaxed
  • rhythmic breathing
  • sleep spindles (brush of rapid brain waves)
19
Q

Sleep cycle - stage 3

A
  • deep sleep
  • 20% - 50% delta waves
20
Q

Sleep cycle stage 4

A
  • heart rate, blood pressure, breathing eats at lowest levels
  • muscles relax
  • sleep walking more likely
21
Q

Sleep cycle - stage 5

A

Rapid eye movement (REM) sleep

22
Q

Rapid eye movement (REM) sleep

A

A stage of sleep is associated with rapid and jagged brain wave patters, increased heart rat, rapid and irregular breathing, rapid eye movements, and day dreaming