components of fitness Flashcards by Zoe Djavidnia | Brainscape

Q

health related (5)

A

flexibility
cardiovascular endurance
power
speed
strength
muscular endurance

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

skill related

A

agility
balance
coordination
reaction time

How well did you know this?

1

Not at all

2

3

4

5

Perfectly