Chapter9B Flashcards
external factors
originate outside a persons body
for example social factors
internal factors
come from within a person
for example biological or psychological factors.
biological factors include:
genetics
hormones
physical activity
immune function
psychological factors include:
styles of thinking
beliefs and attitudes
emotions
learning and memory
social factors include:
relationships
income
social support
education level
employment
stress
is a state of mental or emotional and physiological tension resulting from factors that are perceived to challenge or threaten our ability to cope.
anxiety
is an emotion akin to worrying and uneasiness that something is wrong or something bad is going to happen, and is usually accompanied by physiological signs.
phobia
is a persistent, intense, irrational fear of a specific object or event.