Chapter 8A

Question 1

partial sleep deprivation

Answer 1

is the experience of achieving inadequate sleep in terms of quantity or quality.

Question 2

contributors to sleep deprivation

Answer 2

failing to wind down before bed
food
stress
social influences
medical conditions

Question 3

affective functioning and how it changes when your sleep deprived

Answer 3

refers to a persons experience of their emotions.
when sleep deprived you may have trouble regulating or controlling your emotions.

Question 4

behavioral functioning and how it changes when your sleep deprived

Answer 4

refers to a persons observable actions. when sleep deprived you may have trouble controlling your behavior.

Question 5

cognitive functioning and how it changes when your sleep deprived

Answer 5

refers to a persons mental processes. when sleep deprived you may experience memory loss, decreased alertness, poor concentration, etc.

Question 6

what is the equivalent amount of sleep deprived hours for 0.05 BAC level

Answer 6

17 hours

Question 7

what is the equivalent amount of sleep deprived hours for 0.1 BAC level

Answer 7

24 hours