Chapter 10B Flashcards

1
Q

biological interventions and exampe

A

a treatment targeting physiological mechanisms believed to contribute to a condition.
e.g:
short-acting anti-anxiety benzodiazepine agents ( GABA agonists)
breathing retraining

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2
Q

benzodiazepines

A

are a class of sedatives or depressants and are used to manage insomnia and anxiety

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3
Q

breathing retraining

A

is an anxiety management technique that involves teaching someone how to control their breathing in the presence of their phobic stimulus.

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4
Q

psychological intervention and examples

A

treatment that uses activities such as psychotherapy to modify thoughts, feelings and behaviors
e.g.:
cognitive behavioral therapy (CBT)
systematic desensitisation

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5
Q

systematic desensitisation

A

involves progressively introducing a person to their phobic stimulus while using relaxation techniques until their fear is replaced by a relaxation response

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6
Q

three steps of systematic desensitisation

A

learning a relaxation technique
forming a fear hierarchy
gradual exposure to the fear stimulus

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7
Q

social intervention

A

an intervention designed to increase social support for people with a mental illness

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8
Q

psychoeducation

A

is the process of providing information to people with a mental illness and their family members or friends to increase their understanding of the disorder and possible treatment options.

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