Chapter 7 (governement) Flashcards

1
Q

Australian Guide to Healthy Eating:

A

Incorporated into the Australian Dietary Guidelines (ADG) is the Australian Guide to Healthy Eating. This is a food selection tool which visually represents the proportion of the 5 food groups recommended in the daily diet.

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2
Q

How does it look

A

Plate separated into 5 sections representing each of the five food groups and the proportion of our diet they should
comprise (with examples)
-Has components such as drink water, use small amounts, and only sometimes and in small amounts

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3
Q

Disadvantage

A

only contains whole food examples making it unrealistic

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