Chapter 7 (governement) Flashcards
1
Q
Australian Guide to Healthy Eating:
A
Incorporated into the Australian Dietary Guidelines (ADG) is the Australian Guide to Healthy Eating. This is a food selection tool which visually represents the proportion of the 5 food groups recommended in the daily diet.
2
Q
How does it look
A
Plate separated into 5 sections representing each of the five food groups and the proportion of our diet they should
comprise (with examples)
-Has components such as drink water, use small amounts, and only sometimes and in small amounts
3
Q
Disadvantage
A
only contains whole food examples making it unrealistic