Chapter 7 Flashcards
Biological
Periodic physiological fluctuations
Consciousness
Our awareness of ourselves and our environment
Circadian
The biological clock, regular bodily rhythms that occur on a 24 hr cycle like temperature and wakefulness
REM sleep
Rapid eye movement sleep, a recurring sleep stage during which vivid dreams commonly occurs. Also known as paradoxical sleep because ten muscles are relaxed but all other body systems are active.
Alpha waves
the relatively slow brain waves of a relaxed, awake state.
Sleep
periodic, natural, reversible loss of consciousness—as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation.
Hallucinations
false sensory experiences, such as seeing something in the absence of an external visual stimulus.
Delta waves
the large, slow brain waves associated with deep sleep.
Insomnia
recurring problems in falling or staying asleep
Narcolepsy
a sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep, often at inopportune times.
Sleep apnea
a sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings
Night terrors
a sleep disorder characterized by high arousal and an appearance of being terrified; unlike nightmares, night terrors occur during Stage 4 sleep, within two or three hours of falling asleep, and are seldom remembered.
Dream
a sequence of images, emotions, and thoughts passing through a sleeping person’s mind. Dreams are notable for their hallucinatory imagery, discontinuities, and incongruities, and for the dreamer’s delusional acceptance of the content and later difficulties remembering it.
Manifest content
according to Freud, the remembered story line of a dream (as distinct from its latent, or hidden, content).
Latent content
according to Freud, the underlying meaning of a dream (as distinct from its manifest content). Freud believed that a dream’s latent content functions as a safety valve.
Information processing
Dreams help us sort out the days events and consolidate our memories
Freuds wish fulfillment
Dreams provide a psychic safety calve expressing otherwise unacceptable feelings; contain manifest or remembered content and a deeper layer of latent contend- a hidden dream meaning
Physiological function
Regular brain stimulation from rem sleep may help develop and per serve neural pathways
Activation-synthesis
Rem sleep triggers neural activity that evokes random visual memories which our sleeping brain weaves into stories
Cognitive theory
Dream content reflects dreams cognitive development their knowledge and understanding