Chapter 7 Flashcards
Biological rhythms
Periodic psychological fluctuations (sleep/awake cycle)
Our awareness of ourselves and our environment
Consciousness
24 hour cycle, biological clock, traveling through diff time zones
Circadian rhythm
All of the stages of sleep before rem sleep
Non rem sleep
Rem sleep
Rapid eye movement sleep, a recurring sleep stage during which vivid dreams commonly occur.
Alpha waves
Relatively slow brain waves of a relaxed awake state.
Periodic natural reversible loss of consciousness - as distinct from unconsciousness resulting from a coma
Sleep
Hallucinations
False sensory experiences
Delta waves
Occur during deep sleep large waves slow brain waves.
Recurring problems with falling asleep
Insomnia
Sleep disorder of uncontrollable sleep attacks
Narcolepsy
Sleep disorder characterized by momentary awakenings Nd temporary cessation a of breathing.
Sleep apnea
Night terror
Sleep disorder– high arousal and appearance of being terrified. During stage 4 sleep.
Sequence of emotions, thoughts, images, passing through a sleeping persons mind.
DREAM
Dream theories- 5 of them
Dreams are successions of images ideas emotions and sensations that occur involuntarily in the mind during certain stages of sleep.
Freuds wish fulfillment
Satisfactions of a desire through an involuntary thought process
Remembering the story line of a dream
Manifest content
Information processing
Helps us sort out the days events and consolidate memories.