chapter 6: proteins Flashcards

1
Q

term used for the building blocks of proteins?

A

amino acids

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2
Q

amino acids contain which of the following elements?
nitrogen, oxygen, argon, hydrogen, carbon

A

nitrogen, oxygen, hydrogen, carbon

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3
Q

which of the following are functions of protein?
-fluid balance
-blood clotting
-primary source of fuel
-production of enzymes & hormones

A

fluid balance, blood clotting, production of enzymes & hormones.

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4
Q

proteins are made up of one or more long chains of _____

A

amino acids

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5
Q

which of the following are true statements about protein?
-necessary for blood clotting, fluid balance, cell repair
-1 main function: to build muscle
-serves multiple functions in the body
-primary fuel source for the body

A

necessary for blood clotting, fluid balance & cell repair.
serves multiple functions in the body.

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6
Q

amino acids we’re unable to get from food, but is made by our bodies, is considered what type of amino acid?
-nonessential
-essential
-indispensable
-dispensable

A

nonessential & dispensable

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7
Q

How many amino acids are essential?

A

9

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8
Q

T/F: adults need only about 11% of their total protein requirement to be supplied by essential amino acids.

A

TRUE

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9
Q

amino acids links with ___ to form ___

A

PEPTIDE BONDS to form PROTEINS

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10
Q

most DNA is located in the cell’s _____

A

nucleus

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11
Q

protein synthesis takes place in the ____ of the cell, on the _______, not in the nucleus

A

CYTOPLASM & RIBOSOME(S)

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12
Q

typical diets provide about __% of protein as essential amino acids, when only 11% is required

A

50

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13
Q

how does denaturation of a protein affect its function?

A

protein loses its normal biological activity.

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14
Q

which are true about complete protein sources?
-most foods of plant origin are sources of complete protein
-most foods of animal origin are sources of complete protein
-complete proteins are sometimes called “low-quality” proteins
-they supply all 9 essential amino acids

A

most foods of animal origin are sources of complete protein, they supply all 9 essential amino acids

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15
Q

T/F: Changing a proteins shape can destroy its ability to function normally

A

TRUE

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16
Q

____ are a plant family w/ pods containing a single row of seeds

A

legumes

17
Q

T/F: food allergies occur when the immune system perceives harmless food protein as a harmful invader

A

TRUE

18
Q

pepsin can break a polypeptide chain into

A

individual amino acids

19
Q

except infancy, proteins are absorbed into the digestive tract as
-individual amino acids
-complete proteins
-proteins that’ve been partially digested

A

individual amino acids

20
Q

what helps to maintain body fluid balance?

A

blood proteins

21
Q

name the 8 food groups that account for 90% of food allergies?

A

tree nuts, peanuts, fish, eggs, soy, shellfish, milk, wheat

22
Q

___ is a major stomach enzyme used for digesting proteins

A

pepsin

23
Q

the support structure inside bones is made of ___

A

protein

24
Q

if carbohydrate is inadequate & a person isn’t getting enough calories, its not unusual for amino acids from ___ to be converted to energy

A

MUSCLE TISSUE

25
Q

T/F: presence of proteins in blood causes edema

A

FALSE

26
Q

protein intake exceeding daily protein losses is positive or negative?

A

POSITIVE

27
Q

in extreme starvation, ____ from muscle tissue starts to be converted to glucose, which wastes muscle & produces edema.

A

AMINO ACIDS

28
Q

inadequate protein consumption can result in:
-edema
-sickle cell anemia
-blood protein concentration decreases
-immune function is impaired

A

edema, blood protein concentration decreases, immune function is impaired

29
Q

RDA for protein?

A

0.8 grams/kg

30
Q

why is protein from food sources better than supplements?

A

toxicities from a single amino acid & imbalances in amino acids.

31
Q

how many pounds = 1 kilogram?

A

2.2

32
Q

T/F: protein deficiency usually accompanies a deficiency of calories & nutrients?

A

TRUE

33
Q

the disease __ occurs primarily in young children w/ an existing disease & consume a marginal amount of calories & insuffienct protein

A

kwashiorkor

34
Q

how are nutrition & genetics linked?

A

nutrients affect gene expression, genes determine nutrient requirements, genes influence development of some nutritional diseases.