Chapter 6 - Memory Strategies and Metacognition Flashcards
Memory STrategies and Metacognition
Divided attention
mutitasking
working memory limits
people speaking quickly, showing things too briefly - stresses phono loop and visuospatial sketchpad
levels of processing
deep processing enhanced by:
elaboration
rehearsal
distinctiveness
self-reference
encoding specifity principle
context same at retrieval as at time of encoding
total time hypothesis
time important but -quality not just quantity
distributed practice effect
spread out learning (not cramming)
desirable difficulties
have some challenges - spread out questions / reviewing - leave time between repetition (not all at once)
testing effect
testing is helpful for increasing LTM
test anxiety
worry intrudes
Mnemonics that emphasize organization
chunking
hierarchy
first letter technique
narrative technique
another type of mnemonics
method of loci
prospective memory
things you’re going to do
retrospective memory
things you’ve already done
older people aware or not aware of memory limitations
use memory aids
metacognition
knowledge and control of cognitive processes - self-knowledge