Chapter 4 vocab/reading Flashcards
anxiety
mood state characterized by marked negative affect and bodily symptoms of tension in which a person apprehensively anticipates future danger or misfortune. Anxiety may involve feelings, behaviors, and physiological responses.
fear
emotion of an immediate alarm reaction to present danger or life-threatening emergencies
panic
sudden overwhelming fright or terror
panic attack
abrupt experience of intense fear or discomfort accompanied by several physical symptoms such as dizziness or heart palpitations and/or catastrophic thoughts, such as fear of dying.
behavioral inhibition system (BIS)
brain circuit in the limbic system that responds to threat signals by inhibiting activity and causing anxiety.
when activated, our tendency is to freeze, experience anxiety and apprehensively evaluate the situation to confirm danger is present.
fight/flight system (FFS)
brain circuit in animals that when stimulated causes an immediate alarm-and-escape response resembling human panic
generalized anxiety disorder (GAD)
anxiety disorder characterized by intense, uncontrollable unfocused chronic and continuous worry that is distressing and unproductive, accompanied by physical symptoms such as tension, irritability, and restlessness
panic disorder (PD)
recurrent, unexpected panic attacks accompanied by anxiety about future attacks
agoraphobia
anxiety about being in places or situations from which escape might be difficult in the event of panic-like symptoms or other unpleasant physical symptoms
panic control treatment (PCT)
Cognitive-behavioral treatment for panic attacks, involving gradual exposure to feared somatic sensations and modification of perceptions and attitudes about them.
specific phobia
unreasonable fear of a specific object or situation that causes significant distress or markedly interferes with daily life functioning
blood-injection-injury phobia
unreasonable fear and avoidance of exposure to blood, injury, or the possibility of an injection. victims experience fainting and a drop in blood pressure
situational phobia
anxiety involving enclosed spaces (for example, claustrophobia) or public transportation (for example, fear of flying)
natural environment phobia
fear of situations or events in nature, especially heights, storms, and water
animal phobia
unreasonable, enduring fear of animals or insects that usually develops early in life.