Chapter 4: Biomechanics Flashcards
Lever
A simple machine that has a rigid bar rotating around a point of rotation in order to multiply the effect of mechanical force or increase the distance force is applied.
Fulcrum
The point of rotation
Lever arm
The distance through which force is applied.
Sticking point
The hardest point of the lift
Law of Inertia Linear Movement
An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction (velocity) unless acted on by an external force.
Law of Inertia Angular Movement
An object will maintain a constant angular velocity unless acted on by an external torque (moment).
Law of Inertia
The resistance of an object to change its state of motion.
Law of Acceleration
The Law of Acceleration forms the basis of quantifying training load.
Law of Acceleration Formula
F = m * a
Law of Acceleration Linear Movement
The linear acceleration of an object is produced by a force directly proportional to that force and inversely proportional to the object’s mass.
Law of Acceleration Angular Movement
The angular acceleration of an object is produced by a torque (moment) directly proportional to that torque and inversely proportional to the object’s moment of inertia.
Law of Reaction Linear Movement
For every force, there is a reaction force equal in magnitude and opposite in direction.
Law of Reaction Angular Movement
For every torque (moment), there is a reaction torque (moment) equal in magnitude and opposite in direction
Inertia
The resistance an object has
Magnitude
The size referred to in a vector quantity