Chapter 4 Flashcards

1
Q

preconscious

A

material is not currently in awareness but is readily available

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2
Q

repression

A

avoid feelings

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3
Q

surpression

A

stop thinking about an unwanted thought

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4
Q

circadian rhythm

A

a cycle that is connected with the 24 hour period of the earth’s rotation

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5
Q

non-rapid eye movement sleep

A

first 4 stages of sleep (theta waves, sleep spindle, delta waves, delta waves increase)

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6
Q

rapid eye movement sleep

A

linked to dreaming

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7
Q

insomnia

A

can’t sleep

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8
Q

narcolepsy

A

fall asleep suddenly and irresistibly

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9
Q

hypnosis

A

altered state of consciousness in which people are highly suggestible and leave as though they are in a trance

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10
Q

biofeedback training

A

systematic feeding information back to an organism about a bodily function so the organism can gain control of that bodily function

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