Chapter 21 Flashcards

1
Q

What are the two layers of skin?

A

The epidermis: outer layer

-the dermis: the inner layer

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2
Q

What does the Malapighian layer do?

A

Contains the pigment that protects the skin from the harmful rays of the sun

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3
Q

What is the dermis made up of?

A
  • sweat glands; remove water+salt from the blood, goes out through the pores
  • blood vessels provides skin with oxygen and nutrients
  • nerves allow us to feel sensations
  • oil glands moisten the skin
  • hairs help keep the body warm
  • fat cells insulate the body
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4
Q

Functions of skin

A
  • excretory organ
  • controls body temp
  • physical barrier to microorganisms
  • pigment protects body from harmful sun rays
  • organ of touch
  • vit D made by the skin in sunlight
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5
Q

Guidelines for healthy skin

A
  • wash body everyday
  • change underwear everyday
  • avoid touching spots
  • wash hands regularly
  • cleanse, tone and moisturise face
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6
Q

What causes body odour?

A

Body odour is produced when bacteria on the skin works on sweat

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7
Q

What can be done to prevent over-exposure to the sun?

A
  • wearing a wide brimmed hat&t-shirt
  • avoiding going out in the sun from 11-3
  • use high-protection sun cream
  • don’t fall asleep in the sun
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8
Q

How many adult teeth are there!

A

32

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9
Q

What are the two main section of a tooth

A
  • crown(visible part of the tooth)

- root(embedded in the gum)

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10
Q

What are the parts of the tooth?

A
  • enamel
  • dentine
  • pulp cavity
  • cementum
  • periodontal fibres
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11
Q

What is enamel?

A

A hard substance that protects the tooth

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12
Q

What is dentine

A

A bone like substance under enamel

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13
Q

Pulp cavity

A

The space at the centre of the tooth which contains blood vessels and nerves

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14
Q

Cementum

A

The layer around the tooth which holds the tooth in place in the jaw

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15
Q

Periodontal fibres

A

These hold the tooth in the bone

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16
Q

What does plaque consist of?

A

Food particles, salvia and bacteria

17
Q

What is tarter

A

Hardened plaque on teeth

18
Q

How does tooth decay happen?

A

Bacteria present in the mouth acts on food particles to produce acid

19
Q

What are some dental healthy products?

A
  • dental floss
  • fluoride toothpaste
  • antiseptic mouth wash
  • disclosing tablet
  • interdental brush
20
Q

What does a disclosing tablet do?

A

It shows the plaque on the teeth, making it easier to remove it by brushing

21
Q

Interdental brush

A

Removes plaque between teeth

22
Q

Guidelines for healthy teeth and gums

A
  • avoid sugary foods and drinks between meals
  • brush teeth properly at least twice a day
  • visit your dentist regularly
  • replace your toothbrush every 3 months
  • use dental floss to clean between your teeth
  • each crunchy foods such as raw fruit and vegetables
  • eat a healthy diet which includes calcium for strong teeth
23
Q

What is coronary heart disease?

A

When cholesterol builds up as deposits on the walls they become narrower, this can cause high blood pressure and a heart attack

24
Q

What are factors that increase the risk of heart disease?

A
  • heredity
  • high-fat diet
  • overweight
  • lack of exercise
  • smoking
  • stress
  • too much alcohol
25
Q

What are the guidelines for reducing the risk or coronary heart disease?

A
  • reduce foods high in saturated fat/cholesterol
  • increase intake of polyunsaturated fat
  • avoid overeating
  • reduce alcohol consumption
  • do not smoke
  • exercise regularly
  • avoid stress