Chapter 16 (Finals) Flashcards

Diet and Weight Control

1
Q

Small-boned individuals of both sexes decrease the first sum by ?

A

10%

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1
Q

Medical standard used to define obesity
Used to determine whether a person is at health risk from excess weight
Obtained by dividing weight in kilograms by height in meters squared?

A

Body Mass Index

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2
Q

Large-boned individuals of both sexes increase the first sum by ?
.

A

10%

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3
Q

A BMI range of 19 to 25 indicates ___ weight with few health risks?

A

normal

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4
Q

A BMI greater than 25 indicates ___ and health risks?

A

overweight

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4
Q

A BMI above 30 indicates ___?

A

obesity

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5
Q

obesity develops when the size of fat cells increases?

A

Fat cell therapy

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6
Q

everyone has a set point, or natural weight, at which the body is so comfortable that it does not allow for deviation?

A

Set-point theory

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7
Q

Exercise: To prevent chronic diseases?

A

30 minutes most days

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8
Q

Exercise:To maintain weight loss?

A

over 90 minutes on most days

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8
Q

Exercise: Children should be active for?

A

60 minutes daily.

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8
Q

Exercise: To prevent weight gain?

A

60–90 minutes on most days

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8
Q

Intended to cause a very rapid rate of weight reduction
Results in an initial rapid weight loss
Weight loss caused by a loss of body water and lean muscle mass rather than body fat
Plateau period follows in which weight does not decrease?

A

CRASH DIET

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9
Q

Disillusionment occurs and may lead to an eating binge.This can result in regaining weight.
Causes dieter to try another weight-loss diet, creating a ?

A

Yo-yo effect

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10
Q

The stomach is also stapled, but to a slightly less degree than in gastric bypass.
Food moves to the duodenum, but the outlet from the upper stomach is somewhat restricted?

A

Stomach Banding

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10
Q

May be used when obesity becomes morbid
Requires psychological evaluation and counseling
Two types are?

A

Gastric bypass (Roux-en-Y)
Stomach banding

10
Q

Most of the stomach is stapled off, creating a pouch in the upper part.
The pouch is attached directly to the jejunum?

A

Gastric Bypass

11
Q

Pharmaceutical Treatment of Obesity?

A

Amphetamines depress appetite

12
Q

Causes can be poor nutrition, psychological or physical conditions, or genetics
Treated with a high-calorie diet combined with counseling if the cause is psychological?

A

underweight