Chapter 14 (finals) Flashcards
Diet during Young and Middle adulthood
1
Q
Growth is usually complete by age ?
A
25
1
Q
The _____for women is higher than men until after menopause?
A
iron requirement
2
Q
Current requirement for calcium for adults from age 19–50 is ____?
A
1,000 mg
2
Q
Protein requirement for adults is ____of body weight?
A
0.8 g per kilogram
3
Q
Both _____ are essential for strong bones, and both are found in milk?
A
calcium and vitamin D
3
Q
Vitamin D requirement is ___ per day?
A
5 microgram
4
Q
Excess weight can lead to _____?
A
diabetes mellitus and hypertension
5
Q
- Concerns about weight, cost of food, or time may lead to nutrient deficiencies.
- Selection of food is often based on convenience and flavor rather than nutritional content of food.
- Fast foods and prepared meals lead to excess consumption of fat, sugar, salt, and calories?
A
Special Considerations for the Adult
