Chapter 15: Coaching And Communication Flashcards

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1
Q

Empathy is known to be an important component of building a successful coach-client relationship. Which of the following best describes being empathetic in communication?

A

Being empathetic takes practice and intentional effort.

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2
Q

Which of the following is the best approach to gathering information related to a sensitive topic from a client?

A

Gather information in pieces throughout programming.

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3
Q

Which of the following are nonverbal cues that can influence the quality of communication?

A

Clutter, air temperature, and noise

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4
Q

What is the goal of using positive nonverbal cues in communication?

A

Demonstrate confidence, care, and readiness to help

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5
Q

Which of the following is the best way to establish rapport with a client?

A

Take time to develop an understanding of client needs and emotions.

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6
Q

Which of the following is most likely to happen when there is a mismatch in verbal and nonverbal communication behaviors?

A

A lack of trust will be developed.

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7
Q

Which of the following describes the outcome of having mismatched verbal and nonverbal cues?

A

Nonverbal cues are more received and interpreted.

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8
Q

Which of the following represents the importance of word choice in verbal communication?

A

Word choice should match client needs and demonstrate knowledge, understanding, and confidence.

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9
Q

Which of the following is the most important tool in becoming a better listener and communicator?

A

The ability to ask quality questions

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10
Q

Which of the following represents ideal behavior with regard to tone of voice as an effective nonverbal communication skill?

A

Maintaining level tone across statements

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11
Q

A coach spends the majority of his time in a conversation with a client looking down or around the room. This is an example of which of the following?

A

Not an ideal nonverbal communication strategy

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12
Q

Based on the importance of soft skills in professional success, into which of the following would be the best continuing education course for a Nutritional Coach to enroll?

A

Keys to effective communication

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13
Q

In using supportive language as part of effective communication, which of the following is true?

A

The focus should be on goal behaviors, not behaviors that need to be avoided.

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14
Q

Which of the following types of questioning encourages clients to openly share ideas and information?

A

Divergent questioning

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15
Q

Which of the following describes the ideal talk rate in a conversation?

A

Steady rate with clearly enunciated words

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16
Q

Which of the following is best defined by an understanding of one’s own strengths and weaknesses?

A

Self-awareness

17
Q

Which of the following is the best approach to dealing with program setbacks?

A

Identify small successes to provide encouragement to move forward.

18
Q

What best describes empathy in communication?

A

Understanding what the client is feeling and experiencing

19
Q

During which stage of listening must the coach ask clarifying questions and be careful not to make assumptions?

A

Understanding stage

20
Q

Which item best represents rapport?

A

A relationship based on mutual understanding and trust

21
Q

Which of the following stages of listening is defined by having intentional focus on what the client is sharing?

A

Receiving Stage

22
Q

Which of the following is one primary goal of using supportive words?

A

Build efficacy

23
Q

Which of the following is best defined by the emotional or perceived meaning of a word?

A

Connotation

24
Q

What best describes nonverbal communication?

A

The exchange of information through wordless cues.

25
Q

What best describes verbal communication?

A

The words used to convey a message

26
Q

Which of the following is true about communication skills?

A

They can be learned from self monitoring.

27
Q

Which of the following should be the initial goal for coach-client communication?

A

Build trust and develop understanding.

28
Q

In which situation might verbal communication be a better choice than written communication?

A

Concern about ability to follow program component

29
Q

Which of the following is a term that represents non-job-specific skills that are related to how well one works with others?

A

Soft skills

30
Q

Which of the following is the best way to improve the quality of communication?

A

Become a better listener

31
Q

Which of the following is the best approach to build and implement effective programming?

A

Develop a program based on evidence-based practice that supports individual client needs using empathy.

32
Q

Which of the following represents the best body language to use in communication?

A

Be still with hands on lap or table.