Chapter 14 Flashcards

1
Q

normative discontent

A

-almost everyone in western cultures reports dissatisfaction with their bodies, leading to the term normative discontent

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2
Q

body image: 4 dimensional construct

A
  1. perceptual component- i see myself as being short
  2. cognitive component- i’m pretty good at doing chinups
  3. affective component- i am ashamed when i think about my biceps
  4. behavioral component- i wear tank tops because i’m proud of my arms
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3
Q

perceptual

A
  • the picture of our own body we form in our mind

- disorted mirror, open door, computer images

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4
Q

cognitive

A
  • how we think about or evaluate our body in terms of appearance and function
  • asks about satisfaction with body part or function
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5
Q

affective

A
  • the emotions/feelings we have about our appearance and function
  • shame, guilt, pride, embarrassment, envy
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6
Q

behavioral

A
  • things we do that reflect our perceptions, thoughts, and feelings about our body
  • whether or not you go to the beach or wear a tight shirt
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7
Q

is body image always bad

A
  • no, it can be both

- you may feel good about how you look and what your body can do

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8
Q

body image investment

A
  • an individuals certain beliefs or assumptions about the importance, meaning and influence or appearance in his/her life
  • how invested in one’s body image is affects how one’s body image affects them
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9
Q

body image in men/women

A
  • research suggests that women experience more neg body image than men
  • findings may be misleading: scales often do not reflect aspects of body image that are important to men
  • many men want to be bigger (muscle) cognitive component
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10
Q

body image pathologies

A
  • body image dissatisfaction is quite normal and usually not problematic
  • in some cases body image can cause clinical levels of distress
  • often relates to facial features, veins, hair, breat size, genitals, muscle size
  • flaw to others is either minor or unobservable
  • causes severe distress or impaired functioning
    1. body dysmorphic disorder
    2. muscle dymorphia
    3. eating disorders (bulimia, anorexia, binge-eating)
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11
Q

body dysmorphic disorder

A

a clinical (recognized) disorder reflecting a preoccupation with an imagined defect in appearance

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12
Q

muscle dysmorphia

A
  • a specified condition within body dysmorphic disorder represented by a chronic pre-occupation with insufficient muscularity and inadequate mass
  • experience themselves as much smaller/thinner than they are
  • associated with much distress over presenting the body to others
  • extreme weight training and focus on diet
  • impaired daily functioning
  • high risk of abusing physique-enhancing drugs
  • more common among men than women
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13
Q

eating disorders

A
  1. bulimia: mental disorder involving recurrent binge eating and purging( an involve excessive exercise)
  2. anorexia nervosa: mental disorder involving extreme food restriction and refusal to maintain a healthy body weight, fear of gaining weight, and unrealistic perceptions of current body weight
  3. binge-eating disorder: compulsive and excessive over-eating and purging
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14
Q

theories linking body image and physical activity

A
  1. sociocultural factors
  2. self-presentation
  3. social comparison theory
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15
Q

sociocultural theories

A

-social agents convey social ideals, norms, and standards
-media, parents, peers: triarite influence model
media: repeated exposure to ideal body images can promote self-criticism, women how view images that focus on appearance feel worse about their bodies than women who view neutral images
facebook: current self-presentation
-frequent selfie posting is associated with poor body image
family and peer influence; setting appearance norms
-modelling behavior
-encouraging weight control
-giving approval/disapproval

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16
Q

self-presentation

A
  • a goal directed process involving two discrete processes:
    1. impression motivation: how motivated individuals are to control how they are perceived by others
    2. impression construction: creating an image that one wishes to convey to others with the strategies individuals use to create this impression
  • self presentation can both motivate or discourage physical activity and body image may be behind both of these
17
Q

social comparison theory

A
  • downward social comparisons
  • upward social comparisons
  • people who make more upwards social comparisons related to their body appearance and function also report greater body image dissatisfaction
18
Q

factors associated with development of neg body image

A
  • gender
  • weight
  • culture
  • illness
  • sport involvement and type
  • social and physical environmental factors
19
Q

gender

A
  • women and men experience body image differently
  • women may experience greater levels of body-related same, guilt, envy and drive for thinness than men
  • men may experience greater levels of drive for muscularity
20
Q

weight

A
  • over weight individuals are more likely to report body image dissatisfaction
  • under which is first- over weight or dissatisfaction
21
Q

culture

A
  • often argued that body image concerns are greater in western countries
  • others argue that this is no longer the case; western ideals are adopted world wide
  • Canadian immigrants report struggles with pushing western and their own cultural ideals
22
Q

illness

A
  • people with chronic illness report greater body dissatisfaction than people without
  • chronic illness can lead to changes in physical function and appearance
  • yet for some people, illness may cause them to re-valuate what is important about their bodies
23
Q

sport involvement and type

A

-individuals involved in PA report lower affective and cognitive body image than inactive individuals

24
Q

social and physical environment factors

A
  • some factors worsen body image concerns
  • exercising in front of a mirror
  • exercising with a physique salient instructor
25
Q

body image outcomes

A
  1. physical activity- again, promotion or avoidance
  2. health-compromising behaviors- surgery: extreme dieting or exercising, substance abuse
  3. mental health: higher levels of depression