Chapter 13 - Emotions and Stress & Health

Question 1

Plutchik’s wheel of emotions

Answer 1

8 primary emotions like a color wheel

Question 2

Ekman

Answer 2

Facial expressions aren’t taught = universal; true happy smile=duchene smile

Question 3

James-Lange

Answer 3

See a bull charging → run away → Because you ran away, you experience fear. LINEAR, depends on one right before

Question 4

Cannon Bard

Answer 4

• Percieve stimulus → experience emotion & body response (simultaneous)

Question 5

Schachter and Singer

Answer 5

• Body arousal & Cognitive label → experience emotion. Perceived emotion is due to what you think and arousal
Soproxin study= adrenaline and waiting with happy/sad person

Question 6

Holmes and Rahe

Answer 6

Major life event checklist

Question 7

Lazarus

Answer 7

Cognitive appraisal, a problem or an opportunity. Men are problem focused(solve), women are emotion focused (why me?)

Question 8

Selye’s General adaptation syndrome

Answer 8

Alarm, resistance, exhaustion

Question 9

Rodina and Langer

Answer 9

30% down to 15% died when given options in life to reduce stress

Question 10

Learned helplessness

Answer 10

Dog in cage, bad generalization of non-control

Question 11

Psychological Hardiness

Answer 11

1) Commitment vs alienation
2) Internal locus of control
3) Problem focused style