Chapter 10 Flashcards

1
Q

affect

A

the experience of feeling or emotion

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2
Q

arousal

A

our experiences of the bodily responses created by the sympathetic division of the autonomic nervous system (ANS)

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3
Q

emotion

A

a mental and physiological feeling state that directs our attention and guides our behavior

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4
Q

motivations

A

a driving force that initiates and directs behavior

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5
Q

drives

A

internal states that are activated when the physiological characteristics of the body our out of balance

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6
Q

goals

A

desired end states that we strive to attain

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7
Q

homeostasis

A

natural state of the body’s systems, with goals, drives, and arousal in balance

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8
Q

health psychology

A

interface between affect and physical health: everything that is physiological is also psychological

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9
Q

basic emotions

A

anger, disgust, fear, happiness, sadness, surprise

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10
Q

cognitive appraisal

A

cognitive interpretations that accompany emotions (i.e. fear falling from plane vs excitement falling on roller coaster) allows us to experience secondary emotions

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11
Q

valence

A

whether a secondary emotion is positive or negative

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12
Q

james-lange theory

A

physical arousal -> emotion

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13
Q

cannon-bard theory

A

physical arousal + emotion at same time

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14
Q

schachter-singer two-factor theory

A

physical arousal + cognitive label of experience = . experience of the emotion is determined by the intensity of the arousal we are experiencing, but that the cognitive appraisal of the situation determines what the emotion will be

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15
Q

misattribution of arousal

A

the tendency for people to incorrectly label the source of the arousal they are experiencing

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16
Q

excitation transfer

A

when people who are already experiencing arousal from one event tend to also experience unrelated emotions more strongly

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17
Q

nonverbal communication

A

communication that does not involve words

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18
Q

facial feedback hypothesis

A

the movement of our facial muscles can trigger corresponding emotions

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19
Q

stress

A

the physiological responses that occur when an organism fails to respond appropriately to emotion or physical threats

20
Q

post-traumatic stress disorder

A

a medical syndrome that includes symptoms of anxiety, sleeplessness, nightmares, and social withdrawal

21
Q

general adaptation syndrome

A

the three distinct phases of physiological change that occur in response to long-term stress: alarm, resistance, and exhaustion

22
Q

HPA axis

A

a physiological response to stress involving interactions among the hypothalamus, the pituitary, and the adrenal glands

23
Q

cortisol

A

a stress hormone that releases sugars into the blood, helping preparing the body to respond to threat

24
Q

daily hassles

A

our everyday interactions with the environment that are essentially negative

25
flight-of-fight response
an emotional and behavioral reaction to stress that increases the readiness for action
26
tend and befriend response
a behavioral reaction to stress that involves activities designed to create social networks that provide protection from threats
27
ocytocin
a hormone that promotes affiliation
28
emotional regulation
the ability to successfully control our emotions
29
optimism
a general tendency to expect positive outcomes
30
self-efficacy
the belief in our ability to carry out actions that produce desired outcomes
31
hardiness
quality of people who are positive overall about stressful life events, take more direct action to understand their causes, and attempt to learn from them.
32
social support
having positive social relationships with others
33
direct effects of social support
having people we can trust and rely on, to share favors with
34
appreciation effects of social support
having people around makes us feel good about ourselves
35
eating determinants
biological: hunger controlled by interactions among complex neurological, hormonal systems (maintaining hungry/full homeostasis)
36
glucose
the main sugar the body uses for energy
37
insulin
hormone secreted by pancreas gland, regulates glucose levels in bloodstream
38
other appetite hormones
orexin, ghrelin, leptin
39
basal metabolic rate
among of energy expended while at rest
40
anorexia nerviosa
an eating disorder characterized by extremely low body weight, distorted body image, and an obsessive fear of gaining weight
41
bulimia nervosa
an eating disorder characterized by binge eating followed by purging
42
obesity
a medical condition in which so much excess body fat has accumulated in the body that it begins to have an adverse impact on health
43
sexual response cycle
biological sexual response in humans
44
four stages of sexual response cycle
excitement- increased blood flow to genital areas plateau- increase in breathing, blood pressure, and pulse as orgasm is imminent. orgasm- muscular contractions throughout the body, mainly in genitals. resolution- body returns to pre-aroused state. men have refractory period.
45
hyperactive sexual desire disorder
3-6% of the population, sex drive so strong it dominates life
46
sexual orientation
the direction of our sexual desire toward people of the opposite sex, people of the same sex, or people of both sexes
47
gay fax
gyaness has been around as long as history, 34% gay men, 1-2% gay women, and 1% is bi.