Chapter 1: History and Theory

Question 1

What is the definition of reflexology?

Answer 1

Reflexology is the study of reflexes. Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes on the feet/hands that map to every other part, gland, and organ of the body.

Through the application of pressure on these reflexes, reflexology therapy can:
- Relieve tension
- Improve circulation
- Support the body’s efforts to function optimally
- Promote natural healing
- Align foot structure
- Aid in proper foot function
- Restore deep quality of sleep

Question 2

Name the four things a reflexologist does NOT do?

Answer 2

1. Diagnose
2. Prescribe
3. Treat for specific conditions
4. Use instruments we are not trained to use

Question 3

Do we have the same routine for all clients? If not who is it modified for and how?

Answer 3

For clients who are very young, very old, very ill, pregnant, pre or post-surgery, heart patients and diabetic patients we would do shorter, more frequent sessions with a lighter touch. We would do more sweeping and gentle massage.

Question 4

How often do we give a reflexology session?

Answer 4

Every 24-48 hours for acute conditions or up to once a week for chronic conditions.

Question 5

How do you judge the amount of pressure you should use?

Answer 5

Do a rating system with the client. Make sure the amount of pressure is in the tolerable zone for them. Ask them about their preference.

Question 6

What are 7 things that could cause foot tenderness?

Answer 6

Callouses
Drugs
Injury/accident
Sickness
Stress
Surgery
Tension

Question 7

What are some possible detox/cleansing reactions?

Answer 7

• Tiredness or energized
• Lightheaded or headache
• Muscle relaxation
• Mental calmness
• Improved digestion or elimination
• Perspiration