Chapter 1 Flashcards

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1
Q

What percent of adults do not meet recommended activity guidelines

A

80%

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2
Q

BMI range from 18.5-24.9

A

Normal

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3
Q

BMI range from 25-29.9

A

Overweight

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4
Q

BMI range 30+

A

Obese

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5
Q

Blood pressure hypertension is

A

140/90

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6
Q

Good blood pressure is what ?which number is systoli and which is diastolic

A

120/80. 120(systolic) and 80( diastolic)

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7
Q

Low density cholesterol (LDL) is

A

Bad cholesterol

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8
Q

High density cholesterol (HDL)

A

Good cholesterol

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9
Q

Type l diabetes is ? And what percent of diabetics have it

A

Childhood onset (less than 10% diabetic s)

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10
Q

Type ll Diabetes is

A

Insulin resistance

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