Changes to anatomy and physiology in pregnancy including TOG - exercise in Pregnancy Flashcards

1
Q

How much does cardiac output increase by?

A

30-50%

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2
Q

How much does plasma volume increase by?

A

45-50%

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3
Q

RBC volume increases by…?

A

20-30%

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4
Q

Rate of blood flow to the uterus at term?

A

500-800ml/min

Ie 10% cardiac output

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5
Q

Which clotting factors increase in pregnancy?

A

Fibrinogen, VII, VIII, IX, X, thrombin

vWF

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6
Q

Which anticoagulants decrease in pregnancy?

A

Lower levels of functional Protein S
Complement C4b
Increased plasminogen activator inhibitor type 1

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7
Q

Which clotting factors remain the same in pregnancy?

A

Protein C and Antithrombin III

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8
Q

How much does cardiac output increase by in pregnancy?

A

50%

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9
Q

How much does stroke volume increase by in pregnancy?

A

30% (10% by end of T1)

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10
Q

How much does heart rate increase by in pregnancy?

A

15%

15-20bpm

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11
Q

How much does systemic vascular resistance fall by?

A

15%

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12
Q

How much does minute volume increase by in pregnancy?

A

50%

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13
Q

How much does tidal volume increase by in pregnancy?

A

40%

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14
Q

How much does respiratory rate increase by in pregnancy?

A

10%

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15
Q

What happens to functional residual capacity, end respiratory volume and residual volume?

A

All decrease by 20%

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16
Q

What happens to O2 consumption?

A

Increases by 20%

17
Q

How much does basal metabolic rate increase by in pregnancy?

A

15-20%

18
Q

What is the average normal weight gain for pregnancy?

A

11-12kg

19
Q

How much does GFR increase by up to 16/40?

A

150%

20
Q

What causes the decrease in peripheral vascular resistance and increase in plasma volume?

A

Activation of renin-angiotensis system

Mild reduction of plasma atrial natriuretic peptide

21
Q

At what gestation does blood volume plateau?

A

32/40

22
Q

Why is there an increase in cardiac output and at what gestation does it plateau?

A

Increase in stroke volume, then increase in heart rate

Plateaus at 25/40

23
Q

By how much does cardiac output increase with each contraction and how much volume returns to the circulation in this time?

A

50%

300-400ml blood transfers back to circulation

24
Q

How much uterine blood returns to the maternal circulation during the 3rd stage of labour?

A

500ml

25
Q

At how many weeks is there a return to pre-pregnancy cardiac output, blood volume and peripheral resistance?

A

4-12 weeks

Natriuresis and diuresis within 48 hours

26
Q

How long postpartum is it before clotting factors return back to normal?

A

8/52 - hence increased risk VTE PP

27
Q

What % of pregnant women exercise at the recommended level?

A

15%

28
Q

How much does MAP alter in pregnancy?

A

Decreases by 5-10mmHg by mid T2 then back to pre-pregnancy levels (development of uteroplacental circulation)

29
Q

By how much does nutritional requirement change in pregnancy?

A

Extra 300 kcal end of T1