Ch 15 - 3 Flashcards
Environment Tobacco Smoke (ETS)
(non-smoker)
Secondhand smoke: worse than smoking yourself
Combined mainstream and sidestream smoke
Sidestream smoke is not filtered
Sidestream smoke
enters the atmosphere
from the burning end of a cigarette, cigar, or pipe.
Environment Tobacco Smoke (ETS)
also called Second-Hand
Smoke
ETS is made up of
mainstream smoke
and sidestream smoke
mainstream smoke is the
Smoke exhaled by smokers
Infants & children
(ETS effecs)
SIDS is related to secondhand smoke
Triggers cases of bronchitis,
pneumonia and other respiratory infections
Increased risk for lung cancer and COPD later in life
Smoking and Pregnancy
Maternal smoking causes an estimated 100 deaths of infants each year
Increases risk of ectopic pregnancy; when both mum and child dies
Premature delivery and issues with the placenta
Risk of lower birthweight
Children born to mothers smoking two packs per day tend not to thrive as they develop through childhood
Action at the Individual Level
- Smoker violates no-smoking designation – complain
- Children buying tobacco- report illegal activity to facility management or police
- Learn more about addiction cessation so you can help people you know
- Vote for candidates supporting anti-smoking measures
- Cancel subscriptions to magazines carrying tobacco advertising
- Voice opinion on positive representation of tobacco use
- Volunteer with the Canadian Lung Association
Action at the Local Level
Passage of ordinances to ban smoking in public places
Stores
Workplaces
Public outdoor areas (playgrounds)
Action at the Provincial/Territorial Level
Take control of strategies using strategic taxation policies
- Identified as a contributing factor to declining smoking rates
- Bans on secondhand smoke
Action in the Federal Level
Federal government has enacted several strategies to reduce the ability of the tobacco companies to market and attract new smokers
Banning flavours and additives to tobacco products
Benefits of Quitting
Quitting provides immediate health benefits to men and women:
- Food tastes better
- Sense of smell is sharper
- Circulation improves
- Drop in blood pressure
- Capacity for exercise improves
- Experience less headaches
- Complexion may improve
Options for Quitting Smoking
No single method works for everyone
Health Canada offers resources to help smokers quit
- Smokers’ help-line
Develop a strategy for success
Support groups
- Family and friends
Nicotine replacement therapy: gums and patches