Ch 15 - 1 (ottor) Flashcards

1
Q

Forms of tobacco

A
  1. Cigarettes
  2. Chewing (spit) tobacco
  3. Vapes
  4. Cigars and pipes
  5. Clove cigarettes and bidis
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2
Q

Chewing (spit) tobacco diseases

A
  1. Mouth cancer
  2. oral cancer
  3. tooth decay
  4. gum disease
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3
Q

Lunch cancer is caused by

A

Cigarettes inhalers

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4
Q

What is in Cigarettes?

A
  1. Nicotine (addictive)
  2. Carcinogens (cause cancer)
  3. high levels of carbon monoxide
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5
Q

Who are more likely to smoke Cigarettes?

A
  1. People who have an positive image about Cigarettes
  2. Family members that smoke
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6
Q

Smoking short term has acute effects

A
  1. raising heart rate
  2. raising blood pressure
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7
Q

Long term effects of smoking

A
  1. Lung cancer
  2. cardiovascular diseases
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8
Q

Most smokers die of

A

cardiovascular diseases, not lung cancer

because cardiovascular gets them first

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9
Q

it takes 10 years to reduce

A

cancer risk by 50% after quitting smoking

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10
Q

Within 20 minutes of your last cigarette

A

You stop polluting the air.
● Blood pressure drops to normal.
● Pulse rate drops to normal.
● Temperature of hands and feet increases to normal.

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11
Q

8 hours of your last cigarette

A

Carbon monoxide level in blood drops to normal.
● Oxygen level in blood increases to normal.

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12
Q

24 hours of your last cigarette

A

The chance of heart attack decreases.

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13
Q

48 hours of your last cigarette

A

Nerve endings start regrowing.
● Ability to smell and taste is enhanced.

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14
Q

2 weeks to 3 months of your last cigarette

A

Circulation improves.
● Walking becomes easier.
● Lung function increases up to 30 percent.

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15
Q

1 to 9 months of your last cigarette

A

Coughing, sinus congestion, fatigue, and shortness of breath all decrease.

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16
Q

1 year of your last cigarette

A

Heart disease death risk is half that of a smoker.

17
Q

5 years of your last cigarette

A

Stroke risk drops nearly to the risk for non-smokers

18
Q

10 years of your last cigarette

A

Lung cancer death risk drops to 50 percent of that of a continuing smoker.
● Incidence of other cancers (mouth, throat, larynx, esophagus, bladder, kidney, and pancreas) decreases.
● Risk of ulcer decreases.

19
Q

15 years of your last cigarette

A

Risk of lung cancer is about 25 percent of that of continuing smokers.
● Risks of heart disease and death are close to those for non-smokers.