ch 12 stress and health notes Flashcards
1
Q
process of coping with challenges, both good and bad
A
stress
2
Q
event/condition that causes a state of strain/tension
A
stressors
3
Q
_______ are the biggest stressors
A
life changes
4
Q
competitive, impatient, easily angered
A
type A
5
Q
laid back, easy going, patient
A
type B
6
Q
detail oriented, not assertive, leads to stress
A
type C
7
Q
anxious and socially inhibited, do not like change
A
type D
8
Q
illness caused by stress
A
psychophysiological illness
