Ch. 11 - The Muscular System Flashcards

1
Q

How do skeletal muscles produce movement?

A

muscles PULL on tendons, which pull o bones, skin, etc

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2
Q

What is the origin and insertion?

A

origin: attachment to the bone that does NOT move when the muscle shortens; usually proximal
insertion: attachment to moveable bone; usually distal

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3
Q

What are 2 muscle attachment sites?

A

muscle belly - fleshy part of muscle in bt attachment sites

tendons - attach muscles to bones

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4
Q

What is a lever and fulcrum?

A

lever - rigid structure moves around the fulcrum (fixed point)

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5
Q

What are the 2 forces the lever is acted on?

A

LOAD - opposes movement

EFFORT - causes movement

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6
Q

What must exceed what to allow movement?

A

effort must exceed load

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7
Q

What do bones, joints, and muscle contraction serve as in lever systems?

A

bones - lever

joints - fulcrum

force of musc contraction - effort

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8
Q

What is a mechanical advantage?

A

distance bt fulcrum and effort > distance bt fulcrum and load

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9
Q

What is a mechanical disadvantage?

A

distance bt fulcrum and effort < distance bt fulcrum and load

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10
Q

What is a first class lever?

A

fulcrum is in bt effort and load (EFL)

- can produce mech adv/disadv

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11
Q

What is a second class lever?

A

load is in bt fulcrum and effort (FLE)

  • always produce mech adv; resistance is always closer to fulcrum than effort is
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12
Q

What is a third class lever?

A

effort in bt fulcrum and load (FEL)

- always produce mech disadv; effort is always closer to fulcrum than resistance is

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13
Q

What are adv and disadv of third class levers?

A

adv: increase range, control, and speed of movement
disadv: requires more effort to move load

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14
Q

What happens to a muscle’s length when it contracts?

A

shortens to about 70% of its length

-

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15
Q

What are agonists and antagonists in muscle contraction?

A

agonist - main contracting muscle/prime mover

antagonist - performs opposite movement

*one contracts, the other relaxes (e.g. flexion vs. extension)

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16
Q

What is the difference between synergists and fixators?

A

S - muscles that assist prime mover or prevent unwanted movements

F - stabilize origin of prime mover

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17
Q

What are the 7 facial muscles? (2 - mandible, 1 - head)

A

occipitofrontalis, orbicularis oculi, orbicularis oris, platysma, masseter, temporalis, sternocleidomastoid

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18
Q

What are the 6 eye muscles?

A

inferior oblique, inferior rectus, lateral rectus, medial rectus, superior oblique, superior rectus

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19
Q

10 chest and abdominal muscles

A

diaphragm, external/internal intercostals, external/internal obliques, pectoralis minor, rectus abdominis, serratus anterior, transversus abdominis, trapezius

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20
Q

6 arm muscles

A

biceps brachii, brachioradialis, deltoid, latissimus dorsi, pectoralis major, triceps brachii

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21
Q

9 leg muscles

A

gastrocnemius, gluteus maximus, gluteus medius, gracilis, hamstrings (3), quadriceps (4), sartorius, soleus, tibialis anterior

22
Q

Identify and describe occipitofrontalis

A

frontal and occipital belly, draws scalp ant/post, raises brows

23
Q

Identify and describe orbicularis oculi

A

closes eye

24
Q

Identify and describe orbicularis oris

A

closes lips (kiss!), compresses lips against teeth, shapes lip during speech

25
Q

Identify and describe platysma

A

depresses mandible, raws outer part of lower lip inf/post (pouting)

26
Q

Identify and describe masseter

A

elevates mandible, closes mouth

27
Q

Identify and describe temporalis

A

elevates and retracts mandible

28
Q

Identify and describe sternocladimastoid

A

unilaterally - laterally flexes & rotates head

bilaterally - flexes head + cervical portion of vert column

29
Q

Identify and describe external and internal obliques

A

unilaterally - flex vert column (esp lumbar portion), rotate vertebral column

bilaterally - compress abdomen, flex vert column

  • ext - superior muscle
  • int - intermediate muscle
30
Q

Identify and describe diaphragm

A

contractions during inhalation (expands thoracic cavity)

relaxes during exhalation (decreases vert dimension thoracic cavity)

31
Q

Identify and describe external/internal intercostals

A

spaces b/t ribs

E - contraction-inhalation, elevates ribs; relaxation-exhalation, depresses ribs

I - contraction draws adj ribs tgt during forced exhalation

32
Q

Identify and describe pectoralis minor

A

abducts scapula and rotates downward; rotates ribs 3-5 during forced inhalation when scapula is fixed

33
Q

Identify and describe rectus abdominis

A

compresses abdomen to aid in defecation, urination, forced exhalation, childbirth

34
Q

Identify and describe serratus anterior

A

abducts scapula and rotates upward; important in horizontal arm movements (pushing, punching)

35
Q

Identify and describe transversus abdominis

A

compresses abdomen

36
Q

Identify and describe trapezius

A

upwardly rotate, adduct, depress, stabilize scapula

37
Q

Identify and describe biceps brachii

A

flexes forearm at elbow joint; supinates forearm at radioulnar joints; flexes arm at shoulder jount

38
Q

Identify and describe brachioradialis

A

flexes forearm at elbow joint; supinates and pronates forearm at radioulnar joint to neutral pos

39
Q

Identify and describe deltoids

A

lat - abduct arm at shoulder joint
anterior - flex, medially rotate arm at shoulder joint
posterior - extend and laterally rotate arm at shoulder joint

40
Q

Identify and describe latissimus dorsi

A

extends, adducts, medially rotates arm at shoulder joint; draws arm inferiorly and posteriorly

41
Q

Identify and describe pectoralis major

A

whole - adducts, medially rotates arm at shoulder joint

clavicular head - flexes arm

sternocostal head - extends flexed arm to side of trunk

42
Q

Identify and describe triceps brachii

A

extends forearm at elbow joint and extends arm at shoulder joint

43
Q

Identify and describe gastrocnemius

A

plantar flexes foot at ankle joint and flexes leg at knee joint

44
Q

Identify and describe gluteus maximus and gluteus medius

A

max - extends thigh at hip joint and laterally rotates thigh; helps lock knee in extension

med - abducts thigh at hip joint and medially rotates thigh

45
Q

Identify and describe hamstrings (3)

A

biceps femoris, semitendinosus, semimembranosus

  • flexes leg at knee joint and extends thigh at hip joint
46
Q

Identify and describe quadriceps (4)

A

vastus lateralis/medialis/intermedius, rectus femoris

  • extend leg at knee joint; rectus femoris flexes thigh at hip joint
47
Q

Identify and describe sartorius

A
  • weakly flexes leg at knee joint

- weakly flexes, abducts, laterally rotates thigh at hip joint

48
Q

Identify and describe soleus

A

plantar flexes foot at ankle joint

49
Q

Identify and describe tibialis anterior

A

dorsiflexes foot at ankle joint and inverts foot at intertarsal joints

50
Q

Identify and describe gracilis

A

adducts thigh at hip joint, medially rotates thigh, flexes leg at knee joint