Biomechanics: Analysis of movement in physical activities Flashcards
Which movements can be used at the elbow?
Flexion and extension
Which movements can be used at the knee?
Flexion and extension
Which movements can be used at the ankle
Plantar flexion and dorsi flexion
What is the agonist at the knee in the eccentric phase of a squat?
Quadriceps
What is the agonist at the knee in the concentric phase of a squat?
Quadriceps
What is the agonist at the elbow in the eccentric phase of a bicep curl?
Biceps
Identify the plane and axis a shot putter moves through when completing their throw
Sagittal plane/transverse axis
Identify the plane and axis of motion at the shoulder in the upwards phase of a press up
Saggittal plane/Transverse axis
Identify the plane and axis of movement at the shoulder as a performer plays a forehand shot in tennis
Transverse plane/longitudinal axis
During sprinting, flexion occurs at the hip.
Identify which plane and about which axis hip flexion occurs.
Sagittal plane/transverse axis