Biomechanics Flashcards
What are newtons 3 laws of linear motion ?
- Law of inertia
- Law of accelaration
- Law of action and reaction
What is the law of inertia ?
this is where a performer will remain still until a force has been applied
What is the law of acceleration ?
force= mass* acceleration
What is the law of action and reaction ?
for every action there is an equal and opposite reaction
What is an example for a first class lever ?
triceps extending in the elbow
What is an example of a second class lever ?
plantarflexion of the ankle
What is the mechanical advantage of a first and third class lever ?
large range of movement and quick resistance
What is the mechanical advantage of a second class lever ?
can generate much larger forces, as it has to lift the whole body
What is mechanical disadvantage of first and third class lever ?
cannot apply much force to move an object
What is mechanical disadvantage of second class lever ?
slow, with a limited range of movement
What is a scalar quantity ?
these are quantities that just have size
What are vector quantities ?
theses are quantities that have size and direction
What are 3 examples of a scalar quantity ?
- Speed
- Mass
- Distance
What are 3 examples of a vector quantity ?
- velocity
- weight
- acceleration
What is the conversation of momentum ?
this occurs when a athlete is in flight. When in flight neither mass or velocity can be altered. Mass is always constant.
What are internal forces ?
these are forces generated by muscular-skeletal system
What are external forces ?
forces from outside of the body
What are two types of external forces ?
- horizontal forces
- vertical forces