B8-077 Nutrition and Reproduction Flashcards
how does obesity affect puberty in girls?
onsets earlier
but lengthens the process
how does obesity affect puberty in boys?
both delays and lengthens the process
[…] affects GnRH pulsatility
leptin
[…] ug of folic acid per day helps reduce the risk of neural tube defects
400-800
(women with a hx of neural tube defect require higher dosing)
pregnant women should increase their caloric intake by […] cal/day in the second trimester
340
pregnant women should increase their caloric intake by […] cal/day in the third trimester
450
two to three weekly servings of fish high in […] during pregnancy/breastfeeding is recommended
DHA (200-300 mg)
(ensure fish is low mercury)
[…] is preserved in lactating women, but […] is not
[lean body mass] is preserved in lactating women, but [bone mineral loss] is not
[high/low] cholesterol is a marker of low energy availability
high
higher body fat increases […] which allows for puberty onset
leptin
more body weight [increases/decreases] the pulsatility of LH
decreases
estrogen giving negative feedback
how does obesity play a role in male factor infertility?
reduces semen parameters
foods that should be avoided in pregnancy [3]
raw sprouts
uncooked fish/meat
unpasteurized cheeses
nutrients essential to pregnancy that are not obtained through diet alone
iron
calcium
folate
vitamin D
iodine
how does starvation impact the menstrual cycle leading to amenorrhea?
reduced caloric intake –> reduced adipose mass –> reduced leptin
reduced leptin —> reduced kisspeptin –> reduced GnRH release
reduced GnRH –> reduced FSH –> reduced estrogen