B3 - organisation and digestion Flashcards
What are the 6 nutrient groups
Protein, vitamins, minerals, lipids, carbohydrates, fibre
What does fibre do
Indigestible but helps with digestion of other stuff
What are the two types of carbohydrates and what are they made of
Simple sugars - one molecule, short term energy
Complex carbs - multiple, long term energy
Made from carbon, hydrogen and oxygen
What are lipids (fats and oils) made from
Glycerol and fatty acids
What is the difference between saturated and unsaturated fats
Saturated fats - all bonds used up, harder to break down
Unsaturated fats - some bonds not used up, easier to break down
What are proteins made of
Amino acids in different combinations (amino acids are made from carbon, hydrogen, oxygen and nitrogen)
What are proteins used for and why
Enzymes, antibodies and DNA because each one forms a unique 3D shape
What is the test for starch and colour change
Iodine, brown to blue
What is the test for lipids and colour change
Ethanol, clear to milky white
What is the test for glucose and colour change
Benedict’s, red to blue
What is the test for protein and colour change
Biurets - blue to purple
Why do we digest food
To turn it from large insoluble molecules into small soluble molecules that can be absorbed into the bloodstream
What type of digestion does the mouth do
Mechanical - chewing
Chemical - saliva contains carbohydrase
What type of digestion does the stomach do
Mechanical - mashes food
Chemical - different types of enzymes
What type of digestion does the small intestine do
Chemical - different types of enzymes