Autoimmune Disorders

Question 1

Theories on increase prevalence of auto immune disorder

Answer 1

Hygiene hypothesis
Toxic load
Sedentary life
Increase diet of processed foods
Presents on a spectrum
Role of thyroid
Other

Question 2

Strategies to improve immunity

Answer 2

Improve fluid intake
Well balanced diet
Increase antioxidant and protein intake
Adequate sleep
Avoid caffeine and sugar
Reduce stress
Spend time outdoors

Question 3

Recommendations to improve immunity

Answer 3

Vitamin D levels checked
Limit chemical exposure
Avoid fragrances
Probiotics
Pre-biotics fermented food
Low grain, no grain, gluten-free diets
Exercise

Question 4

Endocrine disorder

Answer 4

Hashimotos
Graves
Addison’s disease
Type one diabetes mellitus