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GCSE PE > Arousal > Flashcards

Arousal Flashcards

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1
Q

What is Arousal

A

Physical and mental state of alertness or readiness, varying from deep sleep to intense excitement or alertness

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2
Q

What is the Inverted U Theory

A

It explains the relationship between arousal and performance

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3
Q

What type of skills require a high optimal level of arousal

A

Gross Movement skill

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4
Q

What type of skill requires a low optimal level of arousal

A

Fine Movement skill

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GCSE PE (22 decks)

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