Anxiety Flashcards
What is anxiety?
Feeling of unease which can range from mild to severe
What is innate, adaptive anxiety?
Response to threatening stimuli that is made up of lots of components that are species specific
What is learned adaptive anxiety?
Fears that are learned through life experiences
When does anxiety become an issue?
When chronic and irrational and leads to: Social disturbances Avoidance behaviours Incessant worry Concentration/ memory problems
What can anxiety cause physiologically?
Tachycardia Shortness of breath Headache and dizziness Pins and needles GI disturbances Nausea Fatigue Insomnia
What are some causes of anxiety?
Past experiences Everyday life and habits Diet Physical and mental health Alcohol and drugs Genes
Why can past experiences cause anxiety?
Difficult experiences in childhood, adolescence and adulthood are a common trigger for anxiety
What things in the diet can trigger anxiety?
Sugar and caffeine
How can alcohol and drugs cause anxiety?
CNS depressant increases GABAergic neurotransmission and blocks glutamatergic neurotransmission
This disrupts the GABA/glutamate balance
Brain acts to counteract it which leads to low GABA and high glutamate
Is anxiety genetic?
There are links, but def not caused by a single gene - may have a complex genetic basis
What is the stress response?
coordinated reaction to threatening stimuli
What is the stress response regulated by?
HPA axis
How does the HPA axis regulate the stress response?
Hypothalamus secretes CRH -> pituitary which secretes ACTH -> adrenal gland which secretes cortisol
What does overexpressing CRH in rodent models lead to?
Increased anxiety-like behaviour
What does knocking out CRH receptors in rodent molecules lead to?
Less anxiety-like behaviours
What relevance does the amygdala have in anxiety?
Stimulates HPA axis to promote cortisol release - hyperactivity linked to anxiety
What relevance does the hippocampus have in anxiety?
Suppresses HPA axis to prevent excessive cortisol release - under activity linked to anxiety
What are the three new (2013) classifications of anxiety disorders?
Anxiety disorders, obsessive-compulsive disorders and trauma and stressor related disorders
What is the main book for classification of anxiety disorders?
DSM-5
What falls into the bracket of anxiety disorders?
Generalised anxiety disorder
Specific phobias
Social phobias
Panic disorder
What falls into the bracket of obsessive-compulsive disorders?
OCD, body dismorphic disorder, hoarding disorder, trichotillomania (hair pulling)
What falls into the bracket of trauma and stressor related disorders?
PTSD