2.7.F - Quiz: Social Health/Stress

Question 1

“Let us choose what is right; let us know among ourselves what is good” is from which verse of the Bible?

Answer 1

Job 34:4

Question 2

Which of the following are a few key areas in your life where you are continuously making daily decisions, especially in the areas of health, wellness, and emotional well-being? (Choose the four best answers.)

Sleep choices
Studying choices
Personal health choices
Physical activity choices
Lifestyle choices
Relationship choices

Answer 2

Personal health choices
Physical activity choices
Lifestyle choices
Relationship choices

Question 3

“Do not envy a man of violence and do not choose any of his ways…” is from which verse of the Bible?

Answer 3

Proverbs 3:31

Question 4

Many norms and habits are established by the community and people __________.

Answer 4

With whom we regularly interact

Question 5

Which of the following behaviors could be considered norms and habits? (Select all that apply.)
Obesity
Computer gaming
Reading
Smoking
Drinking

Answer 5

Obesity
Computer gaming
Reading
Smoking
Drinking

Question 6

Which of the following can have a negative impact on your social health? (Select all that apply.)
Having a sense of accountability
Being selfish
Having empathy for others
Being bitter
Having strong communication skills
Not wanting/liking to be around others

Answer 6

Being selfish
Being bitter
Not wanting/liking to be around others

Question 7

What is a state of mental or emotional strain that results from negative or very demanding circumstances?

Answer 7

Stress

Question 8

What is fear or nervousness about what might or could happen?

Answer 8

Anxiety

Question 9

All people, both believers in Christ and nonbelievers, have times in life when things are beyond their control. What is important is __________.

Answer 9

Your response to them

Question 10

Which of the following are common signs and symptoms of anxiety and stress? (Select all that apply.)
Stuttering or mumbled, slurred, or rapid speech
Increased anger, mood swings, or frustration with normally easy things
Frequent headaches, neck pain, back pain, or other recurrent pain
Insomnia (difficulty sleeping), bad dreams or nightmares, or excessive sleepiness
Frequent colds or infections
Lightheadedness, dizziness, or fainting

Answer 10

Stuttering or mumbled, slurred, or rapid speech
Increased anger, mood swings, or frustration with normally easy things
Frequent headaches, neck pain, back pain, or other recurrent pain
Insomnia (difficulty sleeping), bad dreams or nightmares, or excessive sleepiness
Frequent colds or infections
Lightheadedness, dizziness, or fainting