1.3.W - Lesson: Body Composition Flashcards

1
Q

A condition of excess body weight due to an abnormal accumulation of stored body fat is known as being __________.

A

Obese

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Some people are “naturally” slender and healthy. On the other hand, low body weight can indicate the presence of which of the following diseases or conditions? (Select all that apply.)

Malnutrition
Eating disorders
Substance abuse
Obesity
Disease

A

Malnutrition
Eating disorders
Substance abuse

Disease

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

A(n) __________ is a weight (or BMI) that does not increase the risk of developing weight-related health problems or diseases.

A

Healthy body weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Having a low BMI is associated with an increased risk of which of the following diseases or conditions? (Select all that apply.)

Bone fractures
Stroke
Depression
Lack of menstruation
Diabetes
Bone disorders/diseases
Anxiety
Heart irregularities
Anemia

A

Bone fractures
Depression
Lack of menstruation
Bone disorders/diseases
Anxiety
Heart irregularities
Anemia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Being overweight or obese increases your risk of which of the following diseases or conditions? (Select all that apply.)
Reproductive disorders
Type 2 diabetes
Heart disease
Gallstones
Cancer

A

Reproductive disorders
Type 2 diabetes
Heart disease
Gallstones
Cancer

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Which of the following are the two types of fat in the human body?
Essential fat
Important fat
Nonessential fat
Excess fat
Stored fat

A

Essential fat
Stored fat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Which of the following BMIs would be considered obese for an adult? (Select all that apply.)
33.0
29.9
27.6
30.0
37.3
29.0
28.9

A

33.0
30.0
37.3

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Which of the following BMI percentiles is/are considered overweight for a teen? (Select all that apply.)
75th percentile
95th percentile
85th percentile
90th percentile
80th percentile

A

85th percentile
90th percentile

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

In general, males and females store body fat differently. Males generally store fat in which areas of their bodies? (Select all that apply.)
Arms
Buttocks
Breasts
Thighs
Abdomens

A

Buttocks
Thighs
Abdomen

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Which of the following is considered overweight in a teen?

A

BMI at the 90th percentile

How well did you know this?
1
Not at all
2
3
4
5
Perfectly