2.5 Health Promotion of School Agers and Adolescents Flashcards

1
Q

School Aged (6-12 years old)

A
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2
Q

Biological Development

A
  • Height increases 2 inches per year
  • Weight increases 2-3 kg a year
  • Males/Females differ little in size
  • Females mature faster than boys (faster growth in weight and height)
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3
Q

Prepubescent (Preadolescents)

A
  • 2 years preceding puberty
  • Varies between age 9-12 (occurs 2 years earlier in girls)

PUBERTY
- Average age for men is 12
- Average age for women is 10

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4
Q

Psychosocial Development (Erikson)

A

Stage - Industry vs Inferiority
- Sense of accomplishment (industry) such as finding new knowledge, skills, self-worth, pride versus inferiority where they do not feel like they are doing as well as others which lowers self-esteem.

  • Eager to develop skills and acquire sense of personal competence.
  • Growing sense of independence
  • Peer approval is a strong motivator
  • Important to let this age group know that it is okay for someone else to be better at certain skills to help them overcome sense of inferiority
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5
Q

Cognitive Development (Piaget)

A

Phase - Concrete Operations
- Use thought processes to experience events and actions
- Develop understanding between things and ideas
- Progress from making judgements based on what they see, and now make decisions based off their reasoning skills and knowledge they have gained.

  • Like routines, schedules, what to expect to help them feel secure.
  • They like concrete and know what is going on
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6
Q

Social Development

A
  • IMPORTANCE OF PEER GROUPS
  • Kids will find a best friend and same sex friendships are much more prominent
  • Peers have strong influence in gaining independence from parents
  • Cooperative play (individuals play together with very defined set of rules and expectations)
  • They like structure and rules because they become more competitive
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7
Q

Relationship with Family

A
  • Parents are primary influence in shaping a child’s behavior, values, personality
  • Primary goal for school-aged is gaining independence from parents
  • They still need parental control but are more independent.
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8
Q

Developing Self-Concept

A
  • Conscious awareness of different self perceptions (what are my abilities, values, appearances) how do I view myself? What is my self esteem?
  • Parents must help children shape a positive self concept by re-enforcing positive behaviors, teach self-respect, self-confidence, happiness.
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9
Q

Body Image

A
  • Generally children like their physical selves less as they age
  • They become more aware of differences between themselves and others, and societal norms which may influence feelings of inferiority.
  • Body image is influenced by significant others.
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10
Q

Health Promotion

A

NUTRITION
- Kids are more willing to have a wider array of foods in diet (less picky)
- Educate proper food choices

SLEEP
- 9 1/2 hours of sleep a night
- Resistant to bed-time until the end of school-aged children.

EXERCISE
- Children start to engage in sports and competition

DENTAL HEALTH
- Primary teeth are in so it is important to educate on how to prevent cavities, how to brush teeth, and how to protect their teeth.

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11
Q

Injury Prevention

A
  • Most common cause of injury/death is motor vehicle accidents.
    (Wear seatbelts, sit in back seat)
  • Typically will be in booster seat until 80 pounds.
  • How to wear a helmet
  • Importance of sports safety
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12
Q

Adolescents (13 - 18/20 years old)

A
  • Transition between childhood and adulthood
  • Rapid physical/cognitive/social/emotional maturation
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13
Q

Terms

A

Prepubescent - 2 years before puberty
Puberty - Sexual maturity is achieved
Postpubescent - 1-2 years after puberty (skeletal growth is complete and reproductive functions become established)
Adolescent - Time of growing into psychological, social, physical maturation

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14
Q

Biological Development

A

Primary Sex Characteristics
- Internal/External Organs Necessary for Reproduction
(Ovaries, Uterus, Penis)

Secondary Sex Characteristics
- Physiologic changes that occur due to hormones
(Voice change, hair growth, breast enlargement, fat deposits)

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15
Q

Sexual Maturation

A
  • Tanner Stages of Sexual Maturity
    (Stages of development of secondary sex characteristics and genital development)
    (Guide to estimate sexual maturation)

DO NOT NEED TO MEMORIZE

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16
Q

Physical Growth

A
  • Dramatic increase in growth that accompanies sexual maturation

GROWTH SPURT
- 20-25% of total height is achieved during puberty (2-3 year timeframe)

  • Increase in both height and weight
17
Q

Psychosocial Development (Erikson)

A

Stage - Identity vs Role Confusion

  • Adolescents are seeking their own identity and independence. Develop sense of self. Discover who they are and how they are different from other people.
  • If adolescents struggle with achieving identity or don’t have a strong peer group then they can get role confusion where they are unable to establish a meaningful definition of self.
  • Sex role identity
  • More Intune with their emotions
18
Q

Cognitive Development (Piaget)

A

Stage - Formal Operations Period

Formal (Abstract) Thinking
- They can consider alternatives, different outcomes, think about different factors that can influence a decision, think in the future, think beyond present circumstance.

  • Concerned with others thoughts and needs
19
Q

Social Development

A
  • Goal is to define their own identity and independent from parental authority.
  • They may have ambivalence (mixed feelings) and they may struggle
  • Intense periods of sociability (want to be with peers all the time)
  • Intense periods of loneliness (want to be alone when they don’t feel connected with others)
  • ACCEPTANCE OF PEERS IS VERY IMPORTANT
20
Q

Relationship with Parents

A
  • Teenagers want to be viewed as independent and equal. (Adult)
  • Role changes from “protection” to “mutual affection and equality”
  • Struggles of privilege and responsibility
  • Teenagers try to get out of parental control
21
Q

Relationship with Peers

A
  • Essential to have a best friend
  • Belonging and feeling of strength and power
  • Peers help transition between dependence and autonomy
22
Q

Self-Concept and Body Image

A
  • Feelings of confusion in early adolescents (about puberty and changes that are happening. They maybe embarrassed)
  • Acute awareness of appearance in comparison with others.
  • Blemishes and defects are magnified out of proportion (acne, birth marks)
  • Important to address body image issues they may have
23
Q

Promoting Optimum Health Promotions

A
  • Stress Reduction
    Due to transitioning to high-school, puberty, and gaining identity or being an adult.
    Build trusting relationship with teenagers so they can feel comfortable talking about their stress
  • Sexual Education/Guidance
    How to prevent STDs, how to explore sexual role in a safe way.
24
Q

Injury Prevention

A
  • Biggest issue is motor vehicle accidents (they are starting to drive)
  • Education on seat belts, don’t drive under the influence, don’t text and drive
  • Sports Injuries
  • Water Safety (jet ski’s, boats)
  • Tobacco/Alcohol education
  • Firearm education
  • This age group is very independent and think they are invincible so it is important to provide this education.
25
Q

Anticipatory Guidance

A
  • We need to guide parents about changes teenagers go through
  • Provide support about how their teenager is going to want to be more independent and how to support their child through this.