202 - Whole Body Metabolism I, a Flashcards

1
Q

_________ - sum of all chemical processes that go on in the body, including energy production, synthesis of molecules, and waste disposal

A

metabolism

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

________ ____ - amount of energy produced by the body at a given time

A

metabolic rate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

energy = (3)

A

work energy + stored energy + heat energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

______ - amount of hear necessary to raise the temperature of one gram of water by one degree Celsius

A

calorie

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

a kilocalorie (calorie in food terms) is _____ calories

A

1000

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

fat / carbs / proteins yield the most heat

A

fat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

fat calories are LIGHT / HEAVY calories

A

light

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

carbohydrate calories are LIGHT / HEAVY calories

A

heavy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

3 ways to measure metabolic rate

A
  • controlled scientifically
  • oxygen consumed
  • Harris-Benedict equation
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

________ ______ - amount of carbon dioxide produced divided by the amount of oxygen consumed

A

respiratory quotient

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

CO2 produced / O2 consumption =

A

respiratory quotient

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

respiratory quotient (CO2 produced / O2 consumption) in carbohydrates is . . .

A

1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

respiratory quotient (CO2 produced / O2 consumption) in fats is . . .

A

0.7

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what energy source is used primarily in short term, active exercise? long term?

A

carbohydrates; fatty acids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

______ / ______ metabolic rate is the minimum energy expenditure

A

basal / resting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

_______ _______ is the equivalent of energy used during exercise

A

oxygen deficit

17
Q

exercise, food, low temperatures, fever, thyroid hormone, catecholamines epinephrine and norep all effect _______

A

metabolism

18
Q

sympathetic stimulation has a very specific effect on _____ fat

A

brown

19
Q

______ fat stores energy in the form of triglycerides

A

white

20
Q

age, sex, malnutrition, growth hormone all affect _______

A

metabolism

21
Q

energy ______ simply means the interplay between energy input and output

A

balance

22
Q

primary energy store and %

A

fat (triglycerides), 75%

23
Q

Percent of energy stores: carbs, fat, protein

A

carbs - 1
fat - 75
protein - 23

24
Q

protein calories are LIGHT / HEAVY calories

A

heavy

25
Q

glycogen and starch are ___________ (type of carb)

A

polysaccharides

26
Q

sucrose, lactose, and maltose are ________ (type of carb)

A

disaccharides

27
Q

glucose, fructose, mannose, galactose are _________ (type of carb)

A

monosaccharides

28
Q

controlled burning of glucose to produce ATP is called _______ ________

A

cellular respiration

29
Q

When electrons are donated to H+ ions, called _______ ________

A

oxidative phosphorylation

30
Q

________ yields two molecules of 3-carbon pyruvate and 2 molecules of ATP

A

glycolysis

31
Q

each acetyl CoA adds its 2-carbon acetyl group to oxaloacetic acid, converting it to citric acid. Citric acid then undergoes the oxidation-reduction reactions of the _____ _____

A

Krebs cycle

32
Q

4 molecules of carbon are removed to form CO2, regenerating oxaloacetic acid in the ______ _____

A

Krebs cycle

33
Q

oxidative phosphorylation also called _______ ______ ____

A

electron transport chain