14. Nutrition & Fluid Balance Flashcards
lack of proper nutrition that results from insufficient food intake or improper diet
malnutrition
Name 6 problems that can affect nutritional intake
- dysphagia
- elderly produce less saliva (affects swallowing and leads to aspiration)
- medication GI side effects
- decrease in physical activity and mobility
- loss of ability to smell/taste/see food
- problems with mouth (teeth/dentures)
Vegetarians vs vegans
- Vegetarians: don’t eat meat, fish, or poultry; may or may not eat eggs and dairy products
- Vegans: don’t eat any animals or animal products including dairy items or eggs
T/F - honoring a resident’s food preferences is a legal responsibility of the facility
True
Name 6 basic nutrients. Which one is the most essential for life?
- water (most essential)
- carbohydrates
- fats
- proteins
- vitamins
- minerals
What 5 things does the MyPlate icon emphaseze?
- fruits
- vegetables
- grains
- protein
- low-fat dairy products
What types of vegetables have the best nutritional content?
dark green, red, and orange vegetables
What are vegetables a good source of?
- dietary fiber
- potassium
- vitamins A, B, C, and E
What are fruits a good source of?
- dietary fiber
- folic acid
- potassium
- vitamin C
Whole grains vs refined grains
- Whole grain: contain bran and germ as well as endosperm
- Refined grain: only contains endosperm
Name 2 examples of seafood that is high in oils and low in mercury?
salmon and trout
Name some plant sources of protein
beans, peas, soy products, nuts and seeds
Sunflower seeds and almonds are good sources of what?
vitamin E
Name 4 nutrients found in milk
calcium, potassium, vitamin D, and protein
What is the role of the dietary department?
create food to match the diet ordered by the doctor while also taking into consideration the resident’s likes and dislikes and nutritional needs
What is listed on a resident’s diet card?
- resident’s name
- info about special diets
- allergies
- likes and dislikes
- any other dietary instructions
diet made up of foods that are in a liquid state at room temp; usually ordered as clear or full
liquid diet
When may a liquid diet be ordered?
due to a medical condition or ordered before surgery or a diagnostic test
diet made up of foods that are soft in texture and consists of foods that are easier to chew and swallow
soft diet or mechanical soft diet
When may a soft diet be ordered?
used for people who are making the transition from a liquid diet to a regular diet; also used for people recovering from surgery or long illness or who have dental problems or extreme weakness
diet made up of food that is blended or ground into a thick paste; food holds its form in the mouth but doesn’t need to be chewed
pureed diet
When may a puree diet be ordered?
for people who have trouble chewing/swallowing and who cannot tolerate regular or mechanical soft diets