14. Nutrition & Fluid Balance Flashcards

1
Q

lack of proper nutrition that results from insufficient food intake or improper diet

A

malnutrition

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2
Q

Name 6 problems that can affect nutritional intake

A
  • dysphagia
  • elderly produce less saliva (affects swallowing and leads to aspiration)
  • medication GI side effects
  • decrease in physical activity and mobility
  • loss of ability to smell/taste/see food
  • problems with mouth (teeth/dentures)
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3
Q

Vegetarians vs vegans

A
  • Vegetarians: don’t eat meat, fish, or poultry; may or may not eat eggs and dairy products
  • Vegans: don’t eat any animals or animal products including dairy items or eggs
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4
Q

T/F - honoring a resident’s food preferences is a legal responsibility of the facility

A

True

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5
Q

Name 6 basic nutrients. Which one is the most essential for life?

A
  • water (most essential)
  • carbohydrates
  • fats
  • proteins
  • vitamins
  • minerals
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6
Q

What 5 things does the MyPlate icon emphaseze?

A
  • fruits
  • vegetables
  • grains
  • protein
  • low-fat dairy products
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7
Q

What types of vegetables have the best nutritional content?

A

dark green, red, and orange vegetables

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8
Q

What are vegetables a good source of?

A
  • dietary fiber
  • potassium
  • vitamins A, B, C, and E
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9
Q

What are fruits a good source of?

A
  • dietary fiber
  • folic acid
  • potassium
  • vitamin C
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10
Q

Whole grains vs refined grains

A
  • Whole grain: contain bran and germ as well as endosperm

- Refined grain: only contains endosperm

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11
Q

Name 2 examples of seafood that is high in oils and low in mercury?

A

salmon and trout

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12
Q

Name some plant sources of protein

A

beans, peas, soy products, nuts and seeds

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13
Q

Sunflower seeds and almonds are good sources of what?

A

vitamin E

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14
Q

Name 4 nutrients found in milk

A

calcium, potassium, vitamin D, and protein

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15
Q

What is the role of the dietary department?

A

create food to match the diet ordered by the doctor while also taking into consideration the resident’s likes and dislikes and nutritional needs

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16
Q

What is listed on a resident’s diet card?

A
  • resident’s name
  • info about special diets
  • allergies
  • likes and dislikes
  • any other dietary instructions
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17
Q

diet made up of foods that are in a liquid state at room temp; usually ordered as clear or full

A

liquid diet

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18
Q

When may a liquid diet be ordered?

A

due to a medical condition or ordered before surgery or a diagnostic test

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19
Q

diet made up of foods that are soft in texture and consists of foods that are easier to chew and swallow

A

soft diet or mechanical soft diet

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20
Q

When may a soft diet be ordered?

A

used for people who are making the transition from a liquid diet to a regular diet; also used for people recovering from surgery or long illness or who have dental problems or extreme weakness

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21
Q

diet made up of food that is blended or ground into a thick paste; food holds its form in the mouth but doesn’t need to be chewed

A

pureed diet

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22
Q

When may a puree diet be ordered?

A

for people who have trouble chewing/swallowing and who cannot tolerate regular or mechanical soft diets

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23
Q

diet in which foods that irritate the stomach and digestive tract are eliminated

A

bland diet

24
Q

When may a bland diet be ordered?

A

for people who have intestinal problems or conditions such as Crohn’s disease or gastric ulcers

25
diet in which all products with lactose must be eliminated (includes milk and all foods or beverages made with milk)
lactose-free diet
26
diet that increases the intake of fiber and whole grains
high-residue or high-fiber diet
27
When may a high-fiber diet be ordered?
for people with bowel disorders such as constipation
28
diet that decreases the intake of fiber
low-residue or low-fiber diet
29
When may a low-fiber diet be ordered?
for people with bowel disorders such as diverticulosis
30
diet that increases the amount of calories to help a person gain weight or decreases the amount of calories to help a person lose weight; common abbreviations are high-cal or low-cal
modified calorie diets
31
When might a low-sodium (NAS) diet be ordered?
for people who have heart or kidney disease
32
When might a high-protein diet be ordered?
for people recovering from surgery and for healing serious wounds such as burns
33
When might a low-protein diet be ordered?
for people who have kidney or liver disease
34
When might a low-fat/low-cholesterol diet be ordered?
for people who have heart disease or artery problems; also for people who have gallbladder or liver disease
35
When might a high-potassium diet be ordered?
for people who take diuretics or BP medications (meds can cause low potassium level)
36
When might a fluid-restricted diet be ordered? What is the abbreviation for this diet?
for people with severe heart disease or kidney disease (have trouble processing fluids); RF or Restrict Fluids
37
T/F - Residents with DM must eat everything they are served
True
38
Celiac disease vs gluten intolerance
- Celiac disease: causes damage to the intestines if gluten is consumed - Gluten intolerance: doesn't cause damage to the intestines but does cause ABD pain, gas, and diarrhea
39
Describe each of the following: lacto-ovo vegetarian, lacto-vegetarian, ovo-vegetarian, and vegan diet
- lacto-ovo vegetarian: omits all meats but allows eggs and dairy - lacto-vegetarian: omits all meats and eggs, but allows diary - ovo-vegetarian: omits all meats and dairy products, but allows eggs - vegan diet: omits all poultry, meats, fish, eggs, and dairy products along with all foods that are derived from animals
40
Is it better for residents with swallowing problems (such as dysphagia) to have thicker or thinner fluids?
thicker fluids are better; thinner fluids can increase the risk of choking
41
Describe 3 types of thickened consistencies given to residents
- nectar thick: similar to nectar or tomato juice; can be drank through a straw - honey thick: will pour slowly and will need a spoon to consume - pudding thick: semi-solid consistency and will need a spoon to consume
42
What is the appropriate position for residents when eating to prevent swallowing and choking problems?
upright at a 90 degree angle
43
T/F - Residents who require the least amount of assistance with meals should be helped first
True
44
How should you check the temperature of a food before serving it to a resident?
put your hand over the food to sense the heat; do not touch it or blow on it
45
How should you respond if a resident refuses to eat their food?
respect this and don't insist that they eat but report it to the nurse immediately
46
Name 2 types of cues used for residents with special needs
- physical cues such as hand-over-hand approach | - verbal cues
47
For residents who have had a stroke, which side of their mouth should you put food into?
the stronger/unaffected side to prevent choking
48
forceful protrusion of the tongue, often during eating and drinking
tongue thrust
49
How long should residents be kept sitting upright after eating or drinking to prevent aspiration
at least 30 minutes
50
Signs and sis of aspiration
gagging, vomiting, clutching throat, cyanosis, darkening skin, SOB, LOC, or complaints of chest pain or tightness
51
What is included in output?
- urine - feces - vomit - perspiration - moisture in the air that a person exhales - suctioned material and wound drainage
52
How many mL equal 1 oz?
30 mL
53
T/F - If a resident eats less than 80% of their meal, you should report it to the nurse
False - report if they eat less than 70% of their meal
54
order given to residents who risk dehydration; encourages them to drink more fluids
force fluids (FF)
55
What is the acronym to encourage fluid intake? What does it stand for
- POURR - Post a regular schedule for offering fluids - Observe residents carefully for signs/sx of dehydration - Use other kinds of fluids (ice chips or frozen ice sticks) to increase fluid intake - Remind all staff, visitors, and volunteers as necessary the importance of following the schedule - Report changes in fluid balance or any signs/sx of dehydration promptly
56
condition that occurs when more fluid enters the body than is eliminated
fluid overload
57
order which means a person is allowed to drink bu must limit the daily amount to a level set by the doctor
restrict fluids (RF)