10. Bedmaking & Unit Care Flashcards

1
Q

List several benefits to sleep

A
  • replace old cells w/ new ones and provide new energy to organs
  • promotes healing and healthy body functioning
  • decreases risk of certain illnesses and diseases
  • improves cognitive function and promotes emotional heath
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

natural rhythms or cycles related to body functions that occur due to daily, monthly, or yearly changes

A

biorhythms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

24-hour day-night cycle that usually appears in infants around 3 weeks old

A

circadian rhythms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

inability to fall asleep or to remain asleep

A

insomnia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are some reasons parasomnias (sleep disorders) develop?

A

illness, anxiety, fear, stress, medications, difficulty breathing, noise, hunger, or thirst

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

describe somnambulism

A

sleepwalking; performing awake activities while asleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

T/F - people are usually aware of what they are saying when sleeptalking

A

False

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Describe bruxism and its complications

A

grinding/clenching teeth; can cause headaches, jaw pain, neck aches, and loose teeth

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

talking, often along with violent movements, during REM sleep; person acts out their dreams; more common in elderly w/ illnesses affecting nervous system such as parkinson’s or alzheimer’s disease

A

REM behavior disorder (RBD)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Who is at risk of developing sleep apnea?

A

people who smoke, are overweight, and are over 60 y/o; males more likely to develop it as well

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Signs and sxs of sleep apnea

A

loud snoring at night, being really tired during the daytime, and having headaches in the morning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

List 9 factors that affect sleep

A
  • environment
  • noise and lighting levels
  • odors and inadequate ventilation
  • temperature problems
  • anxiety
  • illness
  • aging changes
  • dietary habits
  • medication, alcohol, and cigarettes
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How might aging affect sleep?

A
  • elderly may take frequent naps (sleep less at night)
  • get up more at night to use the restroom
  • hormonal changes can cause difficulty sleeping
  • lack of regular, moderate exercise
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What dietary habits can make it harder to fall asleep?

A
  • drinking or eating products w/ caffeine

- eating heavy meals before bedtime

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

substance that causes calmness and drowsiness; list one

A

depressant; alcoholic drinks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

drug that increases or quickens actions of the body; list one

A

stimulant; nicotine

17
Q

What should you not place on overbed tables?

A

bedpans, urinals, and soiled linens

18
Q

When does a unit have to be completely cleaned and disinfected?

A

when a resident is transferred, discharged, or dies

19
Q

special department responsible for ordering, processing, and delivering equipment to units and other departments in the facility

A

Central Supply (CS) or Supply, Processing, and Distribution (SPD)

20
Q

What is used for residents at risk for pressure ulcers? How do they work?

A

alternating pressure mattresses; alternate pressures in the mattress so that one area of the body doesn’t rest on a spot for too long

21
Q

deals with the causes, prevention, and tx of obesity

A

bariatrics

22
Q

T/F - you can place used linens one the floor before putting them in proper containers

A

False - only place linens in proper container; not on the floor or any piece of furniture

23
Q

bed made for a resident who will be out of it all day

A

closed bed

24
Q

What is an open bed and when is it used?

A

a closed bed is turned into an open bed by folding linen down to the foot of the bed; easier to allow resident to take a nap or get into bed at bedtime; also used when a resident has been assigned to the room

25
Q

extra sheet placed on top of the bottom sheet; used for moving residents

A

draw sheet

26
Q

How should the bottom sheet and top sheet be placed on a bed in regards to the seams?

A
  • bottom sheet: seam down = bottom down

- top sheet: seam up = top up

27
Q

a bed made while the resident is in the bed

A

occupied bed

28
Q

a bed made while no resident is in the bed

A

unoccupied bed

29
Q

a bed made so that a person can easily move onto it from a stretcher

A

surgical bed