Year 1-Psychological Impacts on Health Flashcards

1
Q

What is the NICE policy 1?

A

Deliver population level policies, interventions and programmes tailored to
change specific health related behaviours

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2
Q

What is an example of NICE policy 1?

A

National and local advertising and mass media campaigns

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3
Q

What is the NICE policy 2?

A

Invest in interventions and programmes that identify and build on the strengths of individuals and communities and the relationships within these communities

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4
Q

What is an example of NICE policy 2?

A

Support organisations that offer opportunities to local people.

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5
Q

What is the NICE policy 3?

A

Commissioners, service providers and practitioners, working with individuals, should select interventions that motivate and support people

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6
Q

What is an example of NICE policy 3?

A

planning people’s changes of easy steps over time, and understanding how their social context and relationships may affect their behaviour

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7
Q

What must information be in order to influence action/ behaviour?

A

Easily accessible in the moment of decisions
Easily remembered and understood
Relevant to current goals

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8
Q

What does motivation depend on?

A

Seeing value in change and having faith in your ability to manage the change

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9
Q

What are social factors which influence change?

A

If the change will evoke a positive response from those around you
If the change will coincide with your image
If there is a great enough social pressure to change

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10
Q

What are the 6 social influences of health?

A
Gender
Ethnicity 
Housing
Employment 
Social class
Financial status
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11
Q

What is social efficacy?

A

Belief in one’s own ability

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12
Q

What does self-efficacy underpin?

A

This underpins goal setting, effort investment, persistence in face of barriers, recovery from setbacks

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13
Q

What does SMART stand for?

A
Specific
Measurable
Achievable
Realistic, 
Timely.
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