WK3 L1 Motivation and emotion Flashcards

1
Q

Attributions

A

process of inferring the causes of mental states and behaviours of yourself and others

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2
Q

External attributions

A

behaviour is due to the situation

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3
Q

Internal attributions

A

behaviour reflects the person

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4
Q

Errors of attribution

A

Fundamental attribution error and self-serving bias

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5
Q

Fundamental attribution error

A

tendency of observers to underestimate the impact of external factors and to overestimate the impact of internal factors when we observe others behaviours

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6
Q

Self-serving bia

A

Tendency to attribute our success to internal factors and failures to external

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7
Q

Cognitive biases

A

heuristics

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8
Q

motivational biases

A

schema are influenced by wants, needs and goals

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9
Q

Interactions of cognition and behaviour

A

confirmation bias

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10
Q

Goals

A

desired outcomes established through social learning

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11
Q

Motivation

A

the driving force behind behaviour that enables us to pursue some things and avoid others

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12
Q

Intrinsic motivation

A

from the benefits associated with the process of pursuing the goal

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13
Q

Extrinsic motivation

A

comes from benefits of achieving the goal- external reward

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14
Q

Self-regulation

A

the process through which individuals alter their perceptions, feelings and actions in the pursuit of a goal

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15
Q

Two basic stages of self-regulation

A

Decide which goals to pursue at a given time, planning specific actions related to the goal

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16
Q

Self-control

A

The capacity to control impulses, emotions, desires and actions in order veto resist a temptation and protect a valued goal

17
Q

Two basic drives

A

sex and aggression

18
Q

Unconscious motivation

A

a person can be unaware of their own motives of their behaviour

19
Q

Primary drives

A

innate

20
Q

Secondary drives

A

learned

21
Q

Expectancy value theory

A

Motivations is a function of the value people place on an outcome and the extent to which they think they can achieve it

22
Q

Maslows hierarchy of need

A

Physiological needs, safety needs, love and belonging, esteem and self-actualisation

23
Q

Psychosocial motives

A

Personal and interpersonal motives

24
Q

Achievement motivation

A

refers to the need to do well, succeed and to avoid failure

25
Q

Performance goals

A

motives to achieve a particular outcome

26
Q

Performance approach goals

A

motivated to attain a goal

27
Q

Performance avoidance goals

A

motivated by fear of not attaining a goal

28
Q

Eating

A

a behaviour in which we consume food to supply energy, minerals and vitamins

29
Q

Two phases of metabolism

A

Absorptive phase and fasting phase

30
Q

Absorptive phase

A

food is ingested, energy is extracted and stored as either glycogen or fat

31
Q

Fasting phase

A

Glycogen is converted to glucose for use of by the body

32
Q

Homoeostasis

A

tendency of the body to maintain constancy of the internal environment

33
Q

Set points

A

biologically optimal level the body tries to maintain

34
Q

Feedback mechanisms

A

e.g receptors to monitor level of sugar in blood

35
Q

Corrective mechanisms

A

these restore system back to set point when needed

36
Q

why we eat?

A

Physiological hunger, palatability, food variety, time of day and presence of others