Week Ten Nutrition Flashcards
Diet used with HTN risk or actual heart disease or renal disease
Low sodium
Omit table salt and processed foods
Diet commonly used for surgical prep, post-op, or GI disorders
Clear liquid
Foods that are clear at room temp
24-36 hours only
Foods included in clear liquid diet
Clear- fat free broth, coffee, tea carbonated beverages, clear fruit juices, gelatin, fruit ices, popsicles, water
How long is a clear foods diet prescribed for
24-36 hours
This diet is used with GI disturbances or inability to tolerate solid or semisold food
Full liquid diet
Foods that liquify at room temp
Not suitable for long term use
Can be supplimented ( ensure)
Includes: strained or blended soup, custards, refined cooked cereals, vegetable juice, vegetable puree, fruit juice, sherbet, pudding, frozen yogurt. Milk, yogurt
Diet used for those with increased risk for stroke, heart disease, DM, lower weight, decrease cholesterol
Low fat/ cholesterol
Includes: less meat, with removed fat
Keep total fat inake between 20-35% of calories
Decrease saturated fats to less than 10 % of total calories
In a low fat/ low cholesterol diet total fat intake should be between ____ and _____ % of total calories and saturated fat should be less than _____% of total daily calories
Total fat 20-35%
Saturated fat <10%
Diet offered to those with difficulty chewing or swallowing
Soft diet
Easily chewed and easily digested
Includes: pastas casseroles, moist tender meats, canned cooked fruits and vegetables, desserts, cakes, cooked without nuts of coconut, applesauce, mashed potatoes
Soft diet includes …..
Pasta, casseroles, moist tender meats. Canned cooked fruits and vegetables, desserts, cakes without nuts or coconut, applesauce, mashed potatoes
______________ provides a basic guide for making food choices for a healthy lifestyle
Includes guidelines for balancing calories, decreasing portionaize, increasing healthy foods, increasing water consumption, decreasing fats, sodium and sugar
My plate
What are my plate guidelines and recommendations
1) make half your plate fruits and vegetables
2) use a smaller plate
3) choose low fat dairy
4) eat more whole grains
5) eat more whole grains
6) specifies foods to eat less of: fat sugar salt
7) drink water and unsweetened drinks
A subjective phemomenon of an unpleasant feeling in the back of the throat or stomacwhich may or may not result in vomiting
Definintion of nausea
Intake of nutrients insufficient to meet metabolic needs
Nutrition Inbalanced, less than body requirements
A condition in which an individual accumulates abnormal or exessive fat for age and gender
Overweight
Vulnerable to abnormal or excessive fat accumulation for age and gender which may compromise heath
Risk for overweight