Week 9 Flashcards

1
Q

compulsive sexual thoughts and acts

A

sexual addiction

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2
Q

any biological process that displays an endogenous, entrainable oscillation of about 24 hours

A

circadian rhythm

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3
Q

less than 24 hour sleep-wake cycle

A

ultradian rhythm

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4
Q

greater than 24 hour sleep-wake cycle

A

Infradian rhythm

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5
Q

yearly sleep-wake cycle (seasonal rhythm) (migration)

A

circannual rhythm

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6
Q

independent of external cues, entrainable

A

characteristics of a circadian rhythm

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7
Q

located in the hypothalamus, controls circadian rhythms. Activated only during the day and helps animals distinguish between day and night by inhibiting melatonin production by the pineal gland

A

suprachiasmatic nuclei (SCN)

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8
Q

AKA the “sleep hormone.” It peaks in the middle of the night for humans.

A

melatonin

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9
Q

a test that contains and EEG, EOG, and EMG. It is a combination of signals that helps to tell what phase of sleep a person is in.

A

polysomnography

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10
Q

stage 1 nREM, stage 2 nREM, stage 3 nREM, REM

A

phases of sleep

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11
Q

a sleep stage that is similar to an awake EEG, heart rate and muscle tension decrease, contains both beta and alpha rhythms

A

stage 1 nREM

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12
Q

a sleep stage in which sleep spindles occur, contains K-complexes which reflects the brain’s attempts to monitor the external environment while maintaining sleep

A

stage 2 nREM

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13
Q

a sleep stage in which sleep spindles occur, contains K-complexes which reflects the brain’s attempts to monitor the external environment while maintaining sleep

A

stage 2 nREM

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14
Q

two stages of sleep that contain delta waves which have a large amplitude and are very slow waves

A

stage 3 & 4 nREM

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15
Q

the sleep stage in which dreams occur, characterized by rapid eye movement. This sleep stage has an active EEG like an awake person but the muscles are relaxed.

A

REM

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16
Q

sleep deprivation affects the immune system

A

restoration function of sleep

17
Q

the activity occurring during neonatal REM sleep is particularly important to the developing organism

A

ontogeny function of sleep

18
Q

memory is better after sleep and sleep deprivation can impair memory

A

memory function of sleep

19
Q

sleep protects animals during the portion of the 24 hour day in which being awake would place the animals at the greatest risk

A

preservation function of sleep

20
Q

abnormality in the amount, quality or timing of sleep. Include disorders such as insomnia, narcolepsy and sleep apnea

A

dyssomnias

21
Q

abnormal behavior or physiology during sleep. Disorders include nightmares, night terrors, sleep walking and restless leg syndrome.

A

parasomnias

22
Q

inability to fall asleep or stay asleep as long as desired

A

insomnia

23
Q

chronic neurological disorder caused by the brain’s inability to regulate sleep-wake cycles normally

A

narcolepsy

24
Q

Condition in which the muscle paralysis normally associated with REM sleep occurs when the person is fully awake

A

cataplexy

25
Q

pauses in breathing or instances of shallow or infrequent breathing during sleep.

A

sleep apnea

26
Q

Sleepwalkers arise from the slow wave sleep (nREM) stage in a state of low consciousness and perform activities that are usually performed during a state of full consciousness.

A

somnambulism