Week 7- Neural control of energy balance Flashcards

1
Q

Components of energy expensiture

A

OBLIGATORY ENERGY EXPENDITURE(BMR)

and

PHYSICAL ACTIVITY

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2
Q

Physical activity can be broken down into…

A

Exercise and NEAT

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3
Q

BMR is

A

the energy expended at rest, it is the energy required to maintain basic cell and organ function. ~70% of total daily expenditure

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4
Q

How are BMR, sex and lean mass all related?

A

BMR is correlated to lean body mass( the higher fat free mas one has the higher their BMR). Becuase men tend ot have higher lean msuckle mass they tend to have higher BMRs than women

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5
Q

How does BMR change with age?

A

once we hit around 40 we start to see changes in BMR(reduce) as our body composition starts to change( we become more predisposed to gaining adipose tissue)

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6
Q

What can prevent age related declines in BMR

A

Exercise to maintain lean body mass

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7
Q

is weight change in response to exercise genetically determined?

A

yes it is, when a tein study was found assessing weight change after bike exercise it found consistent results of weight change between the twins but variability across sets of teisn showing that genetic do play a role.

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8
Q

The benefits of exercise on metabolic health

A

improves lipid profile, reduces fasting glucose and insulin levels, improved insulin sens, reduced haptic fat accum, reduces BP, improved cardiac function.

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9
Q

How does weight gain relate to NEAT?

A

From twin studies, we cna see that the ability to defend against weight gain is genetically predetermined but more than this that NET generally undeprrins this. When we increases NEAT then the response to overfeeding is generally resistant.

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10
Q

Uncoupling

A

occurs in specialised mitochondria where H+ usually going through ARP synthase go through a UCP pore instead to cause a proton leak and produce heat.

This is called uncoupled repisration and is a way that cells dissipate energy diverting it away from cellular energy.

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11
Q

Physical challenges that increase adaptive thermogeneis are…

A

specialised cellualr heat production. occurs in reponse to environmental cues

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12
Q

WAT vs BAT characteristics

A

BAT si enriched in mitochondria, increased vasc supply, lots of small lipid droplets

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13
Q

The symp control of BAT

A
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14
Q

how WAT and BAT are derived

A
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15
Q

Rerecruitement of BAT

A

It was thought that after reaching adolescence that BAT stores reduced( as babies lose need after developing muscle which can shiver) but it has been found that once puberty is reached, with an increase inlean muscle mass, BAT is recruited and redistributed

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16
Q

How obesity affects BAT rerecuitment

A

We see decreased BAT activtiy and rerecuitment but it is unclear is this a cause of consequence of obesity

17
Q

As we age, the prevalence and activation of BAT…

A

decreases. This is also correlated to increase BMI/adiposity, as this increases BAT activation decreases.

BAT activ is lower in indivs with T2DM or insulin resistance

18
Q

How is BAT associated with insulin sensitvtiy

A

BAT is important for E expenditure, thus it can help clear gluocse and harmful TAGs and thus is associated with increased sensitivity

19
Q

BAT and varying ambient temperatures

A

Higher ambient temps see lower BAT

20
Q

is there sexual dimorphism in BAT acitvity?

A

yes, women have higher BAT activity

21
Q

How is BAT a metabolic sink?

A

When acitvated there is increased glucose uptake and BAT triglyceride clearance. thus it is insoved in clearance of harmful triglycerides and in improved insulin sensitivity.

Lastly BAT is cardioprotective because of the secretion of BATokines

22
Q

is UCP3 in skeletal muscle as eefective as UCP1?

A

no it is not, but the higher amounts of skeletal muscle offset this.

23
Q

2 ways that skM can produce heat

A

UCP3 coupling and via calcium cycling

24
Q

calcium cycling in skM

A
25
Q

Browning and whitening of fat tissue

A
26
Q

consequence of complete b-adrenorecptor loss

A

increased body weight

decreased energy expenditure ( both baseline and in response to cold)

no change in food intake but increase in body weight due to changes in energy expenditure

decreased expression of UCP1( cold intolerance)