Week 6- Obesity and nutrition Flashcards

1
Q

WHO definition of overweight and obesity

A

overweight= >25 BMI

obese= >30 BMI

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2
Q

How many adults are overweight?

A

1.9 billion

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3
Q

How many adults were obese?

A

650 million

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4
Q

With obesity and being overweight, the incidence of which conditions increase?

A

CVD, diabetes, musculoskeletal disorders, some cancers

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5
Q

Mean Australian BMI

A

27.1

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6
Q

The assumptions we make about people who are overweight?

A

energy in > energy out

overeating

physical inactivity

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7
Q

T/F

It is estimated ~20% poeple maintain weight loss

A

true

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8
Q

the effectiveness of weight-loss efforts is contentious as research suggests…

A

…that weight gain is probable

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9
Q

From observing 21 RCTs, the average weight loss maintained was… this weight loss showed what effect?

A

~0.94kg

only small changes in BP, fasting BGL, triglyceride, and cholesterol levels and none of these were associated with weight changes

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10
Q

Australian data reports a ….. increased in EDs from 1990s to 2000s

A

2 fold

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11
Q

Eating disorders are associated with…

A

serious physical and mental health issues including depression, sucidial ideation, organ failure, cardiac arrest, osteoporosis and in severe cases fatality

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12
Q

body image is number ….. concern amongst young people

A

number 1

54% of girls and 19% of boys are scared of gaining weight

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13
Q

Rates of comorbid ….. and ….. have increased more than either condition alone

A

EDs and cormorbid obesity

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14
Q

what is shown to contribute to the dev of obesity and vice versa?

A

disordered eating behaviours

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15
Q

Overweight and obese indivs have high rates of …

A

binge eating and engagement in unhealthy weight practices.

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16
Q

Risk factors that are shared between obesity and ED

A

Intense feelings of body dissatisfaction

engagement in unhealthy weight hevaiours

  • Bingeing and purging
  • laxatives and diet pill abuse
17
Q

What is the strongest risk factor for the dev of an ED?

A

Dieting

18
Q
A