Week 5 Quiz Guide Flashcards
Chapters 10 & 12
What are some of the physiological benefits of sleep?
Sleep is necessary for the body to replace old cells with new ones and providing new energy to organs.
Adequate and consistent sleep can help decrease the risk of certain illnesses and disease.
What are some of the psychological benefits of sleep?
Sleep helps improve cognitive function and promotes emotional health.
What is insomnia?
Insomnia is a sleep disorder in which a person is unable to fall asleep or remain asleep for adequate periods of time.
What is a parasomnia?
A sleep disorder.
What is somnambulism?
Sleep walking. A person affected by this disorder performs activities that people normally perform while awake.
A person who frequently speaks during their sleep, without recollection or awareness of the event, may have this parasomnia:
Sleep talking
What is Bruxism?
The grinding and clenching of teeth during sleep. This condition can cause headaches, jaw problems, neck aches, and loosen teeth.
What is RBD?
REM behavior disorder (RBD) is talking, often along with violent movements, during REM sleep. The person is typically acting out their dreams.
What are the common signs and symptoms of sleep apnea?
Loud snoring
Feeling very tired during the daytime
Having headaches in the morning
Choking or gasping
Irritability
What are the factors than can affect sleep quality?
Environment
Noise level and lighting
Problems with odors and/or inadequate ventilation
Temperature
Anxiety
Illness
Aging
Dietary habits
Medications, alcohol, and cigarettes
List common guidelines for the cleaning and maintenance of a Resident’s room:
Clean the overbed table, place the table within reach before leaving the room
Keep the call light within the reach of the resident’s stronger hand
Report to the nurse immediately if call light is malfunctioning
Straighten bed linens and clear of any debris, especially after meals
Write a supply order of any room supplies that require restocking. If this is the NA duty, restock those supplies yourself
Notify housekeeping if the bathroom(s) require cleaning. Report any non-functioning equipment immediately
Check all equipment in the room, including electronics and medical devices, to ensure proper functioning and report any damages
Refill water pitchers regularly, unless the resident is under order for fluid restriction. Report to the nurse if the resident is refusing or having challenges drinking fluids
Remove trash, clean spills/hazards, dispose of disposable supplies
Report signs of pests or insects
Leave resident’s belongings where you find them. Personal items should never be discarded
Clean, disinfect, and tidy the room and all equipment before leaving
What are the four basic types of beds?
Closed
Open
Occupied
Surgical (post-op, recovery, gurney, stretcher)
Which areas of the body are included in a partial bath?
A partial bath includes the washing of the face, underarms, hands, and the perineal area.
Who is a partial bath best suited for?
An individual that:
Has drier, fragile, and more sensitive skin
Should not have daily full baths
Is unable to get up to take a shower or tub bath
Wants a quick bath before a meal and plans on taking a shower/bath later in the day
What are the four basic types of baths?
Partial bath
Shower
Tab bath
Complete bed bath